Stark vs Cleanpull

Stark. Workout Tracker Stark is a simple and powerful workout tracker built for lifters who want structure, consistency, and real progress. No ads. No account required. No subscription. Start training instantly. Track workouts, log sets and reps, and follow your progress over time without distractions. Create custom workout routines for push, pull, legs, full body, or your own split. Log every set and rep with ease and keep your training consistent. Progressive overload tracking See your training volume increase over time. View full workout history, track personal records, and monitor strength progression clearly. Streak tracker Stay consistent with a streak system that keeps you accountable. Miss a week and it resets. Keep going and build momentum. Quickly calculate how to load the bar. Enter your target weight and get the exact plates needed instantly. Automatic rest timer starts after each set. Stay on track with countdown alerts so you never lose focus between sets. Exercise library and workout log Access your full exercise library, log weights, track progress per movement, and review your lifting history anytime. Fast, minimal interface designed for training sessions. Works in dark or light mode depending on your environment. Stark is free to download and requires no account or subscription. Just open and start lifting. FEATURES Workout Templates — Build reusable routines for any split and launch them in one tap. Set & Rep Logging — Log every set with weight and reps as you train, in real time. Rest Timer — Auto-starts after each set with a visual countdown and "Get Ready" alert. Plate Calculator — Enter your target weight and instantly see which plates to load. Exercise Library — Browse a full exercise database with per-exercise history and personal records. Session History — Review every past workout with full set-by-set detail. Weekly Report — Get a clear summary of your training each week, including volume, progress, and consistency. Training Streaks — Stay accountable with a streak that resets if you skip a week. Progress Charts — Visualize strength gains and volume trends across time. Exercise Swaps — Quickly swap exercises mid-workout if equipment is taken or you want a change. Dark & Light Mode — Full support for both — looks sharp either way. No ads. No subscriptions. — Free to download, nothing locked away. Fully functional offline!

Cleanpull connects every part of strength coaching -- from the program a coach builds to the set an athlete logs and the feedback that follows. Built for barbell coaches, personal trainers and strength athletes, Cleanpull replaces scattered spreadsheets, workout logs and chat threads with one shared place to plan, train and improve. FOR COACHES • See your roster at a glance: who trained, what needs review and where a reply is waiting • Build multi-week programs with training days, exercises and progression schemes • Set target maxes to calculate prescribed working weights for each athlete • Assign programs and adjust target maxes or program progress as training changes • Review completed sessions, every logged set and post-workout check-in • Discuss workouts in context, with photo and video form checks FOR ATHLETES • See today's prescribed workout, with sets, reps and weights ready to go • Log sets quickly, follow rest timers and resume sessions in progress • Review training history and complete a quick check-in for effort, joint pain and enjoyment • Message your coach and send photos or lifting videos for feedback • Track training load, completed sessions, lift maxes and body weight over time IPHONE, APPLE WATCH AND HEALTH • Start or resume a prescribed strength workout from Apple Watch • Log reps and weight, follow rest countdowns and see live heart rate • Save completed strength workouts to Apple Health • Optionally import recent body-weight readings from Apple Health to keep your trend current ONE ACCOUNT, BOTH SIDES Coach your roster and log your own training from the same Cleanpull account. Whether you coach online or train under someone who does, your program, workout log, feedback and progress stay connected. Cleanpull is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.