RYTH vs Smoke Tracker

Smoke less – without pressure and without guilt. RYTH gives you a rhythm: between two cigarettes an interval runs, and step by step it gets longer. That's how you cut down on cigarettes, heated tobacco or vapes at your own pace. How RYTH works Tell RYTH how much you smoke now and how much you're aiming for. It spreads your daily goal across your waking hours. A calm ring shows you when the next one is due – and when it's worth waiting a little longer. What helps you • Rhythm timer: a ring instead of rules. Log with one tap. • Step-down plan: once a week RYTH asks if you're ready for one less a day. You decide. • Jokers: skip one on purpose and you earn a Joker. When a craving gets too strong, use it without losing your rhythm. • Breathing exercise: a short guided breathing break for cravings. • Reminders: RYTH lets you know when your interval is up. • Savings: see how much money you've saved today. • Milestones: bronze, silver and gold for sticking with it, skipping and saving. • For cigarettes, heated tobacco sticks and e-cigarettes. RYTH Premium • When it's hardest: see the times of day and the weekdays you smoke most – and plan for exactly those. • Your total savings since the start, your history over weeks and months and your yearly forecast. • Widgets for the Home Screen and Lock Screen. • Apple Watch app: timer and logging right on your wrist. • Log straight from the notification. Premium is available as a monthly or yearly subscription. The yearly plan comes with a 7-day free trial. No account needed: your entries stay on your device. RYTH is not a medical device and does not replace medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.trn-studios.com/games/smoke-tracker/privacy

SmokeTrack helps you quit smoking on your own terms — whether you want to stop today, cut down gradually, or simply understand your habits first. No judgment. No pressure. Just honest tracking and real motivation. THREE PATHS TO QUITTING Cold Turkey — Stop completely. Zero is the goal. Reduce Gradually — Set a daily limit and lower it week by week. Track & Understand — Log your smoking, learn your triggers, and quit when you're ready. SEE THE MONEY ADD UP Enter your pack price and SmokeTrack calculates exactly how much you've saved since day one. Watch your savings grow every day you stay under your goal. BEAT CRAVINGS IN THE MOMENT Tap the craving button and get an instant tip from 100+ proven techniques. Deep breathing, distraction methods, motivational reminders — a different one every time so it never feels repetitive. WATCH YOUR BODY HEAL A real medical recovery timeline shows you what's happening inside your body — from 20 minutes after your last cigarette all the way to 15 years. Milestones unlock as you hit them. LEVEL UP AS YOU QUIT Earn XP every time you resist a craving, hit your daily goal, or complete a smoke-free day. Unlock achievements across streaks, money saved, and cravings defeated. Level up from Quit Curious all the way to Smoke-Free Legend. FULL HISTORY & INSIGHTS A calendar view shows every day colour-coded by how you did. See your weekly, monthly, and yearly savings. Track your best streak vs your current one. 4 BEAUTIFUL THEMES Warm Light, Health Green, Warm Dark, Health Dark — switch anytime in settings. 10 LANGUAGES English, Turkish, Spanish, French, German, Portuguese, Russian, Arabic, Chinese, and Hindi. DAILY MOTIVATION Purely positive notifications — no guilt trips, no reminders about smoking. Just encouragement, milestone alerts, and streak celebrations. No subscription. No ads. No account needed. Your data stays on your device. Every cigarette you skip is a choice for yourself. SmokeTrack just makes it easier to keep count.