Muscle Guard vs Step Tracker

MuscleGuard is a private tracking app for adults who want to organize their own records while using GLP-1 medications. It helps you keep protein logs, body-composition scan results, strength sessions, injection history, progress photos, body notes, and visit-ready summaries in one place. Use MuscleGuard to compare your own routines and records over time. The app is designed for personal tracking and appointment preparation, not diagnosis, treatment, or medication guidance. Features: - Daily protein logging with meal slots and quick-add foods - Optional food photo analysis when you choose to analyze a meal - DEXA, InBody, and BodPod scan imports from photos, screenshots, or PDFs - Lean mass and body-composition trend charts from the scans you save - Strength session logs and optional Apple Health workout import - Injection history with medication, amount, body area, site rotation notes, and recent-entry history - Progress photo timeline for visual record keeping - Body notes and side-effect logs for weekly patterns - 90-day Trend Snapshot PDF for appointments or personal review - Local reminders for check-ins and routines - Optional Face ID app lock Privacy-first design: - No account required - Core records are stored locally on your iPhone - No advertising SDKs - No third-party analytics SDKs - Apple Health access is optional and controlled by you - Food and scan analysis is sent only when you tap Analyze Free features include onboarding, manual protein logging, weekly logs, weight tracking, body notes, progress photos, one scan import, and one Trend Snapshot PDF. Premium unlocks unlimited scan imports, unlimited Trend Snapshot PDFs, and optional AI-assisted food photo estimates. Important: MuscleGuard is a tracking and organization tool. It does not diagnose, treat, cure, or prevent disease. It does not provide medical advice, interpret symptoms, or recommend starting, stopping, or changing any medication or amount. Always make health, nutrition, and medication decisions with a qualified healthcare professional. Privacy Policy: https://namtran1985vn.github.io/muscleguard-public/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Step Tracker Daily — the best step counter and pedometer for iPhone that helps track daily steps, distances, and calories burned. Simple step tracker with accurate real-time step counting. WHY STEP TRACKER DAILY? • Accurate step counter: automatically counts steps without user input • Daily goals: set daily step goals (e.g., 10,000 steps per day) • Walking tracker: track distance in kilometers and miles • Calorie tracker: count calories burned while walking • Pedometer: classic step counter for fitness and health STEP TRACKER FEATURES: • Daily Steps: iPhone widgets showing daily step count • Step History: step history for week, month, year • Activity Tracker: track activity and habits • Fitness Goals: personalized fitness and health goals • Health Integration: sync with Apple Health WHO IS STEP TRACKER FOR? • Walking: perfect for daily walking and pedestrian activity • Fitness: track workouts and fitness goals • Health: monitor health and physical activity • Diet: control calories burned while walking for weight loss • Age: suitable for all ages — from 18 to 80+ PEDIOMETER BENEFITS: • No GPS: works without GPS, only via iPhone motion sensor • Automatic: no button pressing needed — step counter works automatically • Accurate: 95%+ step counting accuracy using Apple sensor • Fast: open app in 1 second • Simple: minimalist interface, easy for everyone STEP TRACKER POWERS: • Daily Goals: 5,000, 7,500, 10,000, 12,500 steps • Weekly Challenges: weekly challenges with friends • Monthly Reports: monthly reports with charts • Step Themes: 10+ themes for step visualization • Dark Mode: supports iOS Night Mode STEP TRACKER REMINDERS: • Reminder: reminder to drink water and walk • Daily Reminder: daily goal reminder • Goal Alert: notification when goal is reached • Motivational: motivating messages when progressing STEP COUNTER ACHIEVEMENTS: • Badges: 20+ badges for achievements (1,000, 5,000, 10,000 steps) • Levels: levels from Beginner to Pro • Streak: streak of consecutive days with goal • Leaderboard: leaderboard with friends Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1el65BPZJtPMdQIlVfuDUPruD6DLeSB1UePjINTLcSfI/edit?usp=sharing