好好练 · 跑步/游泳/骑行好伙伴 vs N=Me

【28 天热力图】 一眼看出这个月你练了多少、练了什么。坚持的轨迹，就在那里。 【数据对比】 选两次训练，放在一起看。哪里进步了，哪里退步了，一目了然。 【个人最佳成绩 PB】 按项目、按距离段自动整理你的历史最好成绩。无社交、无排名，只跟自己比。 【深色模式】 支持浅色/深色模式，深夜复盘也不会刺眼。 【训练感受备注】 数据有时候骗人。今天跑完觉得轻松多了——这也是进步。写下来，别让它消失。 【你的数据，只在你的手机里】 好好练完全本地运行。不需要账号，没有广告，没有排名，没有社交。只是把来自Apple的数据，按用户友好的方式进行组织。从不上传，也不分享。你的训练记录，只有你知道。 总之， 好好练不会告诉你"你应该跑更快"。 它只是帮你把练过的每一次，好好地记下来。 相信过程， 好好练，慢慢来。 —— 好好练由一个人开发和维护。 如果你有任何建议或想法，欢迎在App 内的反馈功能/小红书@AI靓仔联系我。 每一条反馈开发者都会看。

Some days you feel off: tired, anxious, not yourself. And you blame yourself for it. But your body often knew first. N=Me is a private, local-first tool for understanding your own patterns. You track how you feel; it connects that to what your body is actually doing (sleep, HRV, resting heart rate, recovery) and surfaces the connections that hold true for you, not for some population average. WHAT YOU CAN DO • Track anything that matters: mood, anxiety, energy, caffeine, sleep, habits, your way • Auto-import 25+ metrics from Apple Health, plus weather and environment • Spot trends and correlations across everything you log • Run your own experiments in Lab: test whether a habit actually changes how you feel, with real effect sizes and evidence strength BUILT TO RESPECT YOU • Your data stays on your device. No account required. • Optional iCloud sync, fully under your control. • No scores against strangers. No telling you how you feel. You name your states, and N=Me just helps you see the patterns. Recognize yourself. Terms of Use: https://nora-unfound.github.io/nme-legal/terms.html Privacy Policy: https://nora-unfound.github.io/nme-legal/privacy.html