Bam Labsº vs MellowFit

Bam Labsº is a system for building strength through precision. We remove guesswork. We eliminate noise. We focus on what works. At its core is a simple principle: progressive overload. Every session is tracked. Every variable matters. Every result compounds. This is not random training. This is structured progression. With Bam Labsº you can: • Follow programs built on proven strength principles • Track every set, rep, and load with precision • Receive clear guidance on progression and volume • Align training with your goals and capacity •Measure progress over time—objectively, not emotionally We don’t optimize for entertainment. We optimize for results. Strength is not built in a day. It’s built through consistency, discipline, and time. Bam Labsº is your system for that process. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bam-labs.com/privacy-policy

MellowFit is an 8-week fitness challenge you do with a group, not alone. You choose how many days a week you commit to. Every day you train, you upload a photo as proof. Your group sees it, cheers you on, and you see theirs. It works because someone is watching. HOW IT WORKS • Pick your days: 4, 5, 6 or 7 per week. It stays fixed for the whole challenge. • Any exercise counts. The only rule is 45 minutes. Gym, street, bike, pool, yoga or at home. • Upload a photo each day. No photo, the day doesn't count. • Miss a day you committed to and it becomes a contribution to the season's cause. WHAT YOU GET • A feed with your group's proof, reactions and comments. • Group chat, teams and weekly points. • Streaks, achievements and your week at a glance. • A pause for injury or illness: your streak freezes and your goal adjusts. • A cause behind every edition. This season: communities rebuilding after the earthquakes in Venezuela and Colombia. The money goes there, all of it. WHAT IT IS NOT No calorie counting, no training plans, no leaderboards of strangers. Just the people you're doing this with. MEMBERSHIP Membership is an auto-renewing subscription of $99 MXN per month, billed to your Apple ID. It renews unless you cancel at least 24 hours before the current period ends, and you can manage or cancel it anytime in your Apple ID settings. Terms of use: https://www.mellowfit.com.mx/en/terms Privacy policy: https://www.mellowfit.com.mx/en/privacy