Steadyline vs Baseline

Steadyline is a bipolar mood tracker and symptom journal for recording low and elevated moods separately. Review your patterns over time and prepare a clear report for your psychiatrist. Keep a daily record of how you feel and what happened between appointments, with charts that help you look back across weeks and months. DAILY BIPOLAR TRACKING • Record low mood, elevated mood, anxiety, irritability, and energy. • Add symptoms, triggers, changes in movement or activity, and daily notes. • Track sleep duration and quality alongside your mood. • Log medication adherence and set reminders. • Include optional menstrual-cycle context. • Use Voice Log when typing feels difficult. REVIEW YOUR MOOD PATTERNS See your entries together in charts. Current Signals highlights patterns in the data you record, while the Stability Score summarizes recent self-reported trends. Review sleep and medication records alongside mood changes for additional context. PREPARE FOR PSYCHIATRIST APPOINTMENTS Create a structured report with mood trends, sleep patterns, medication adherence, symptoms, and stability. Protect your report with a password and share it with your psychiatrist or doctor when you choose. OPTIONAL AI REFLECTION Ask SAM can help you review saved logs and summarize patterns for reflection. AI features are optional and can be turned off. LEARN ABOUT BIPOLAR DISORDER Explore more than 200 guides on bipolar disorder, mood tracking, sleep, medication, and preparing for conversations with your care team. CONTROL YOUR DATA Your logs stay on your device by default. Cloud Sync, AI features, and report sharing are optional. Steadyline does not save voice recordings. Export or delete your data when you choose. BUILT FROM LIVED EXPERIENCE Steadyline was built by a software engineer who lives with bipolar disorder and uses the app. SUBSCRIPTIONS Charts, pattern insights, doctor reports, and AI features require a paid subscription. Available plans and any trial eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current subscription period. Manage or cancel your subscription in your Apple account settings. Steadyline is a self-management and record-keeping tool. It does not diagnose, treat, or predict episodes and does not replace professional care. AI summaries, Current Signals, and the Stability Score are for reflection on your records, not medical advice. If you are in immediate danger or cannot stay safe, contact local emergency services. In the United States, call or text 988. Terms of Use (EULA): https://steadyline.app/terms Privacy Policy: https://steadyline.app/privacy

Some days you know something's off before you can name it. Baseline was built for that small, honest moment of noticing. Baseline requires an auto-renewing subscription or one-time lifetime purchase after onboarding. Available plans and localized prices are shown in the app before purchase. The idea came from watching someone I love practice returning to themselves: learning what their own steady place felt like, noticing when they were no longer there, and using small grounding tools to come back with care. Baseline grew from that observation into a passion project for people who want a gentler way to track mood, rhythm, and the details that make a day feel like theirs. WHAT BASELINE IS A mood tracker and journal designed around the bipolar experience, and open to anyone who wants to understand their emotional patterns more honestly. The language here is warm, not clinical. You won't feel like you're filling out a form. HOW IT WORKS Log how you feel in seconds. You can be as simple as marking Baseline or Off Base, or go deeper with mood, energy, sleep, notes, photos, voice notes, and attachments. Low friction is the point: the app is meant to meet you where you are. Over time, Baseline looks across your entries and gently surfaces patterns you might not see day to day: what tends to come before a shift, what steadies you, and where your rhythms start to change. PREMIUM FEATURES — SUBSCRIPTION OR LIFETIME PURCHASE REQUIRED • Baseline vs. Off Base — a simple daily distinction for whether you feel close to your steady self or not. • Pattern insights — gentle observations across mood, energy, sleep, routines, and journal history. • Reflect — grounding exercises, breathing tools, and small resets for moments that feel overwhelming or unreal. • Journal with attachments — write freely, add photos, voice notes, or files to capture the full texture of a day. • Care reminders — set reminders for appointments, medications, and the practical pieces of staying supported. • Support resources — region-aware crisis resources and space to keep care contacts close. • Flower calendar — your history shown as something living and specific, not a spreadsheet. • Home widgets — a glanceable way to stay connected to your recent state. PRIVATE BY DESIGN Your data stays on your device. No accounts required. MADE WITH CARE Baseline is not here to diagnose you or tell you who you are. It is a small, carefully made place to notice what changes, remember what helps, and return to yourself with more tenderness. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/