Forge vs Fasting Tracker

Quit vaping, drinking, smoking, weed or gambling, with a sober day counter and a private AI coach in your pocket. Count every day you stay clean, get through cravings in the moment, and watch the money you save add up. Forge is an AI-powered recovery app built for anyone trying to quit an addiction or compulsive habit — regardless of what it is. Alcohol. Nicotine and vaping. Cannabis. Gambling. Compulsive social-media scrolling. Sugar bingeing. Shopping. Gaming. Whatever your pattern is, Forge gives you the same science-backed toolkit: a daily streak tracker, urge survival tools, and a private AI coach that actually challenges you when you need it — no sycophantic "you're doing amazing" fluff. FEATURES - Universal coverage — pick your addiction on day one; Forge adapts to it. - One AI recovery coach — grounded in motivational interviewing and CBT, direct when you need it, never preachy. - Week-one program — one short, concrete technique to try each day for your first seven days. - Urge shield — interruption tools for the 15-20 minute peak of a craving. - Daily streak tracker with milestones — 7, 14, 30, 60, 90 days and beyond. - Neuroscience-backed content — dopamine, neuroplasticity, and receptor recovery explained in plain English. - Private by default — no account, no public profile, no social feed. Your journal stays on your device; coach messages are sent securely to our AI provider only to generate replies. - Journaling + relapse analysis — learn from slips instead of shame-spiralling. Forge is designed for long-term recovery, not quick fixes. Every feature is built on one thesis: the brain that built the addictive pattern is the same brain that can rewire out of it. FORGE PLUS — SUBSCRIPTION Forge is free to download and includes core streak tracking and a limited amount of AI coaching. Forge Plus is an auto-renewing subscription that unlocks the full experience: unlimited AI Recovery Coach, the complete Brain Recovery timeline and science library, Streak Shield, trigger analytics, and unlimited workout logging. - Forge Plus is offered as a Monthly plan and an Annual plan. The exact price is shown in the app, in your local currency, before you confirm any purchase. - Payment is charged to your Apple ID account at confirmation of purchase. - Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. - You can manage your subscription and turn off auto-renew in your App Store account settings after purchase. - Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://www.thepledgeapp.com/forge/terms Privacy Policy: https://www.thepledgeapp.com/forge/privacy Forge is a self-help companion for recovery and habit change. It is not medical treatment and does not replace professional care.

Sablo is a fasting timer that stays out of your way. Start a fast, see exactly where you are, and get a nudge when you reach your goal. Begin with a 7-day free trial, then continue monthly or buy lifetime access once. Every feature is included either way. EVERYTHING IN SABLO • 16:8, 18:6, 20:4, OMAD and custom windows • Set the start time after the fact, so a fast you forgot to tap still counts • Edit or delete any past fast • Streaks and your current metabolic phase • A reminder when you reach your goal, and one before your eating window closes • Unlimited history • Trends, averages and completion rate • Home Screen and Lock Screen widgets, Live Activity and Dynamic Island • Weight logging, with optional Apple Health sync • Export your data as CSV whenever you want • Five accent themes IT ALL STAYS ON YOUR PHONE No account. No email. No sign-up. Your fasts never leave the device. That also means nothing to sync, and nothing to lose when you are offline. TWO WAYS TO PAY Start with a 7-day free trial and continue monthly, or pay once for lifetime access. The lifetime option costs less than three months of the subscription and never renews. Sablo describes the phases your body moves through while fasting. It is a timer and a log, not medical advice — talk to a doctor before changing how you eat. SUBSCRIPTION TERMS Sablo Premium is billed monthly, at the price shown in the app, after a 7-day free trial. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within the 24 hours before the current period ends. You can manage or cancel it in Settings › Apple Account › Subscriptions. Any unused part of a free trial is forfeited if you buy the lifetime unlock. The lifetime unlock is a single purchase. It does not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/