Peaktime vs Gratitude Practice

24절기의 흐름을 기반으로, 매일을 더 깊이 살아요. 계절은 늘 우리 곁에 있지만, 바쁜 일상 속에서 흘려보내기 쉽죠. 피크타임은 절기마다 달라지는 자연의 리듬을 감지하고,지금 이 계절에만 마주할 수 있는 순간을 찾아 기록할 수 있도록 돕는 아카이빙 서비스예요. 홈 — 흘러가는 계절 속, 소중한 오늘을 사진으로 기록해요 미션 — 이 순간에만 할 수 있는 제철 미션을 추천해요 절기 소개 — 24절기의 모든 이야기로 계절을 더 깊게 즐겨요 캘린더 — 나만의 절기 기록 카드를 저장하고 공유해요 지금 이 계절, 바로 이 순간에만 경험할 수 있는 소중한 일상을 기록해보세요.

Write three things you're grateful for and you run dry fast. Good weather, a tasty lunch, my health. There's only so much you have. But some memories stay sharp for months. The time someone quietly helped you when things were hard. The day someone thanked you, and meant it. What passes between people stays. 'Gratitude Practice' is built on that difference. *Two things, side by side Grateful today — written fresh each day. Starts with three fields; add or remove as you like. Revisit — coming back now and then to the same story. Write down a time you were thanked, or helped, as three or four bullet points, then sit with the feeling for a minute or two. *Why the same story Revisiting isn't about finding more to read. It's about letting the feeling from back then come up again now. Think of a song you love. Choosing a new one each time means spending the first minute deciding whether you like it. A familiar one puts you there within two bars. *What isn't here No streaks. No monthly counts. Days you miss go unmentioned. An empty day is just empty. No prompts, no quote feed, no AI replies. Just a title and empty fields. No account. You'll never see a sign-in screen. No ads, no subscription. *Your entries stay yours Stored on this device and in iCloud. Nothing is sent to a server, and nothing is collected. Change phones and it comes back on its own. Export any time as JSON or Markdown. Lock it with Face ID. *Where this comes from The two-part structure comes from a gratitude practice described by neuroscientist Andrew Huberman in a 2021 episode of the Huberman Lab podcast. (This app is not affiliated with or endorsed by Andrew Huberman or Huberman Lab.)