Protein Tracker vs PUMPS

Track your daily protein intake – simply and without the noise of full calorie counters. Protein Tracker focuses purely on protein, the most important macro for muscle building, weight maintenance, and conscious eating. FEATURES • Daily Overview – See at a glance how much protein you’ve hit today and what’s left to reach your goal. • Food Database – Search 10,000+ foods from the German National Nutrient Database (BLS 4.0) and import values with one tap. • Food Library – Add custom foods with protein per 100 g/ml and individual serving sizes. • Recipes – Build multi-ingredient recipes and log protein per serving. • Meal Templates – Save frequent food combos and log entire meals with one tap. • Statistics – Track progress over 7, 14, or 30 days with clean charts. • Private – All your nutrition data stays on your device – no account, no cloud sync. • Units – Grams (g) or pounds (lb), your choice. • Dark Mode – Full light and dark appearance support. • German & English – Fully localized in both languages. PRIVACY Your nutrition data never leaves your device. No account required, no data transmitted – ever. PROTEIN TRACKER PRO Go ad-free and support ongoing development with Protein Tracker Pro. DATA SOURCE Nutritional data is based on the German National Nutrient Database: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – Deutsche Nährstoffdatenbank. Karlsruhe. DOI: 10.25826/Data20251217-134202-0 Privacy Policy: https://codrio.com/protein-tracker/privacy/ Nutzungsbedingungen: https://codrio.com/protein-tracker/terms/

PUMPS is the fastest way to log your lifts and your macros in one place — a clean, dark, distraction-free tracker built for people who actually train. TRAINING • Log sets in seconds: weight, reps, done • See exactly what you lifted last session, on every set • Automatic PR detection — the app celebrates when you set one • 800+ exercises, searchable by body part and equipment, or create your own • Save routines and start them with one tap • Rest timer with an audible countdown and lock-screen alerts • Offline logging — sets queue up and sync when you're back online NUTRITION • Track calories plus 26 nutrients: protein, carbs, fat, fiber, sugar, sodium, and more • Huge food database powered by USDA and Open Food Facts, plus barcode-level accuracy on brands • Log in servings, grams, ounces, or pounds • Meal-by-meal breakdown: breakfast, lunch, dinner, snacks • One-tap target suggestions based on your TDEE — or set every target yourself PROGRESS • Lifetime dashboard: workouts, sets logged, total volume lifted, PRs • Daily body weight tracking • Share a "Daily Pump" summary card of any workout AI-READY PUMPS connects to Claude AI, ChatGPT, and any other AI with an API, so you can ask questions about your own training and nutrition in plain English — "how's my protein trending?", "am I progressing on bench?" — and get answers from your real data. No ads. No clutter. Just your numbers, fast.