HeadPause vs Vertigo BPPV Vestibular Coach

HeadPause is a guided balance and stillness practice that uses the motion sensors in your AirPods to show you how your head is moving, in real time. Pick what you need, put in your AirPods, and follow the voice. HeadPause scores each step so you know you did it right. BALANCE Guided routines inspired by vestibular exercise: Epley, Semont, Brandt-Daroff, Half-Somersault, BBQ Roll, and gaze stabilization. With motion-capable AirPods you get live pose guidance and a form score. With other headphones or the speaker you get a voice walkthrough. STILL Eyes closed, head quiet. With motion-capable AirPods and Pro you get a calm score from 0 to 100, spoken coaching and drift feedback. Everyone gets a soft soundscape timer. MOTION Practice keeping your gaze steady with a live horizon, plus box breathing, for travel and screen time. RING Soft sound beds for a quieter room: comfort sounds, gentle focus tones, and a wind-down track. No head tracking required. STEADY CHECK A 15 second reading of how still your head is, so you can watch your steadiness change over days. FREE AND PRO Brandt-Daroff and gaze stabilization are free, fully guided and scored. Every other maneuver includes one fully guided, scored run so you can feel how it works. Still starts with a free 3-minute soundscape timer. Pro unlocks guided scoring on every maneuver, the Still calm score and coaching, your full progress history, and every stillness, travel and sound session. One-time purchase. No subscription. Family Sharing included. PRIVATE BY DESIGN No account. No ads. No tracking. We never receive your practice data. It is kept on your device, and in your private iCloud account when iCloud is available, where only you can read it. HeadPause can optionally save Mindful Minutes to Apple Health if you turn it on in Settings; it never reads your health data. IMPORTANT HeadPause is a wellness practice, not a medical device. It does not diagnose, treat, cure, or prevent any condition and is not a substitute for care from a clinician. If dizziness is new, severe, or comes with other symptoms such as weakness, double vision, trouble speaking, fainting, chest pain, or a sudden severe headache, seek medical care. Motion-capable AirPods are required for head tracking. Coaching voice is AI-generated.

Vertigo is your personal vestibular wellness companion — a science-backed toolkit designed to help you manage BPPV, track dizziness episodes, and stay consistent with evidence-based rehabilitation exercises. GUIDED RELIEF EXERCISES • Epley Maneuver — step-by-step guided repositioning with animated cues for BPPV relief • Brandt-Daroff Exercises — structured daily rehab tracker to build vestibular resilience over time EPISODE DIARY Log every dizziness event with intensity, duration, triggers, and associated symptoms. Spot patterns over time so you can discuss them meaningfully with your healthcare provider. BALANCE SWAY TEST Use your iPhone's built-in motion sensors to complete a 30-second balance self-check. Track your sway score over weeks to measure progress objectively. AI VESTIBULAR COACH (PRO) Ask your AI Coach anything about vestibular health — grounded in your personal episode history for highly contextual, educational responses. SYMPTOM SCAN (PRO) Describe your symptoms in natural language. Vertigo AI returns structured educational notes and, where appropriate, prompts you to seek professional care. IMPORTANT DISCLAIMER Vertigo is an educational wellness aid — NOT a medical device. AI responses are general educational information only and do not constitute a medical diagnosis or treatment plan. Always consult a licensed healthcare professional for any medical concern. VERTIGO PRO Unlock AI Coach + Symptom Scan with a Pro subscription: • Monthly: $9.99/month (7-day free trial) • Yearly: $49.99/year (save 58%) Vertigo Pro auto-renews monthly or yearly until cancelled. Cancel anytime via iOS Settings → Apple ID → Subscriptions, at least 24 hours before the end of the current billing period. Payment charged to Apple ID upon purchase confirmation. TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://vertigo-privacy.netlify.app SUPPORT: https://vertigo-support.netlify.app