Comparison

Calisthenics Corner vs Flowxp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Calisthenics Corner

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Calisthenics Corner is a bodyweight training app designed to keep things essential. No cluttered dashboard, no useless content : just a program truly tailored to your profile and your session for the day. Not several: just one, for each training day. A program made for you: When you sign up, the app assesses your level through concrete tests (pull-ups, dips, push-ups, squats, plank, wall sit), and takes into account your training frequency, your session length (15 to 50 min), your available equipment and any physical limitations. Your program is generated accordingly : Strength, Endurance or Balanced. Clear, structured sessions: Every session starts with a 5-minute warm-up (which you can skip), followed by your personalized circuit over several rounds. Each exercise is illustrated, timed when needed, and offers easier or harder variations mid-session if you want to change level. 80+ bodyweight exercises: Push, Pull, Legs, Core : the library covers every muscle group with progressions adapted to each level and filtered to your joint limitations. We're adding more over time, so if an exercise is missing, reach out to us in the app! Simple tracking: After each session, you rate how hard it felt. The app adjusts your program automatically. You track your sessions, your personal records book and your session history from the dashboard. Calisthenics is a minimalist sport. Your fitness app is too. Free trial, no fluff. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Flowxp

Features
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JOIN THE FOUNDERS & HELP SHAPE THE FUTURE OF FlowXP, THE APP FOR ATHLETES, BUILT BY ATHLETES. Ready to push your body’s limits? Whether you’re a B-boy, B-girl, calisthenics (Street Workout) enthusiast, or freestyle soccer player, FlowXP is the ultimate training platform designed for urban culture. More than just an app, it’s a community where your expertise is rewarded. - EXCLUSIVE: RECRUITING FOUNDING MEMBERS We’re looking for the first 500 athletes to become Founding Members. Shape the app: your feedback dictates our next features. Become a judge: use your expert eye to review other members’ moves. Quest in progress: Reach Level 20, then contact “Flow” via the app’s chat to confirm your status! Founder Status: Earn Founder status for free, along with all the perks that come with it! - WHY CHOOSE FLOWXP FOR YOUR TRAINING? FlowXP combines the raw power of bodyweight training with the creativity of Breaking and freestyle soccer Master elite skills: from the Plank to the Front Lever, including the Windmill and the Dome. Progress through levels with Leveling mode: a unique gamified system to track your progress and truly improve, from beginner to pro athlete. Tutorials: exercises with step-by-step instructions. Peer validation: record your moves, get them validated by the community, and level up. Stay consistent with One Flow mode: a quick and effective daily workout to maintain consistency (and which will often lead you to a bigger session) - THE BENEFITS OF FLOWXP: Functional strength: build a powerful, lean body using only your body weight. Flexibility & mobility: improve your range of motion for cleaner, more fluid movements. Global community: connect with Breaking and Street Workout enthusiasts from around the world. - WHO IS FLOWXP FOR? Whether you’re passionate about urban sports (breakdancing, street workout, freestyle) or practice CrossFit, gymnastics, or fitness, you’ll find in FlowXp a unique way to progress, stay motivated, and have fun. Join the community, share your flow, and write the FlowXp legend. Terms of Use: https://flowxp.flowledge.pro/terms Privacy Policy: https://flowxp.flowledge.pro/privacy

Screenshots

Calisthenics Corner4 screens
Flowxp4 screens

Verdict

The call

The clearest difference is ads: Calisthenics Corner at none against Flowxp's shown. Flowxp's advantage is update cadence (every 4 days vs every 9 days) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Calisthenics Corner sells 3 in-app purchases, starting at $3.99 per month and Flowxp sells 3 in-app purchases, starting at $9.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Calisthenics Corner ships an update every 9 days, Flowxp every 4 days. The most recent releases landed on October 18, 2026 and September 26, 2026 respectively.

Scorecard4 real differences · 2 level
Calisthenics Corner versus Flowxp: the parameters behind the verdict, then further details
ParameterCalisthenics CornerFlowxp
PriceFreeFree
Update frequencyEvery 9 daysEvery 4 days — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size146 MB69 MB
Age rating12+12+
DeveloperD-Corp StudioBawoumotom Sogoyou

In-app purchases

3 purchases

Calisthenics Corner

Subscriptions3
  • Monthly14 Days trial$3.991 Month
  • Monthly3 Days trial$3.991 Month
  • Yearly7 Days trial$34.991 Year
3 purchases

Flowxp

Subscriptions3
  • Monthly Premium$9.491 Month
  • Annual Premium$79.991 Year
  • Founder's Subscription$114.991 Year

Questions

Is Calisthenics Corner free?
Calisthenics Corner is free to download, with in-app purchases available.
Is Flowxp free?
Flowxp is free to download, with in-app purchases available.
Do Calisthenics Corner or Flowxp have ads?
Flowxp shows ads; Calisthenics Corner does not.
Which is updated more often, Calisthenics Corner or Flowxp?
Calisthenics Corner ships an update every 9 days, and Flowxp every 4 days. Most recently, Calisthenics Corner was updated on October 18, 2026 and Flowxp on September 26, 2026.

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