Exersix vs PH Physique Lab

Exersix — AI Gym Workout Tracker The workout planner and gym tracker built for serious lifters. Log every set, rep, and weight in seconds. Let AI generate your next session or full training week. Stay consistent with streaks, progress charts, and audio coaching — hands-free in the gym. WORKOUT TRACKER & GYM LOG • Log exercises with sets, reps, and weights in seconds • Browse 1,300+ predefined exercises with instructions and media • Filter by muscle group, equipment, and movement type • Review your full strength training history at any time • Track volume, PRs, and progression over time with progress charts AI WORKOUT GENERATOR • Describe your goal — AI builds a personalized gym session instantly • Choose muscle groups, equipment, intensity, and duration • Plan your entire training week with one tap using the AI Week Planner • Every AI-generated session uses real exercises from the catalog — no filler AUDIO COACHING Train completely hands-free. Exersix speaks during your session: announces exercise names, counts tempo aloud, and signals the end of each rest period. Eyes on the bar, not the screen. DESIGNED FOR THE GYM FLOOR • Live session tracker with rest timers and set logging • Plate calculator — know exactly what to load on each side of the bar • Superset support for advanced training splits • Custom exercise creator for movements not in the catalog • Dark, minimal interface built for speed between sets WORKOUT PLANNER FOR ANY GOAL Whether you're into bodybuilding, powerlifting, strength training, or general fitness — Exersix adapts to your schedule, equipment, and goals. Define your own weekly streak target and build an unbreakable habit. FREE TO START. PRO FOR SERIOUS ATHLETES Free tier: get started with no commitment. Exersix Pro unlocks everything: • Unlimited sessions & exercises • AI Session Builder & AI Week Planner • Full exercise catalog (1,300+ movements) • Advanced progress tracking and volume analytics • All future Pro features Pro plans: • Monthly — $4.99/month • Annual — $29.99/year (save 50%) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://exersix.com/privacy

With the PH Physique Lab App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!