Solo Mode vs Heft

Your life is the dungeon. Your habits are the quests. Solo Mode is a gamified self-improvement app that transforms your fitness routine, study habits, nutrition goals, and mindfulness practice into an immersive RPG experience. This isn't just a workout tracker — it's a complete life-leveling system with daily quests, 5-stat progression, adaptive difficulty, and real consequences for skipping. HOW IT WORKS 1) Complete a 14-step calibration covering your fitness, diet, study habits, and life goals 2) Receive personalized daily quests generated by the adaptive difficulty engine 3) Earn XP, gold, and stat points to level up your character — built from your real abilities DAILY QUEST SYSTEM Wake up to personalized quests targeting every dimension of your life: • Complete your workout → raises Strength (STR) • Hit your step goal → raises Agility (AGI) • Study or deep work session → raises Intelligence (INT) • Track hydration & macros → raises Vitality (VIT) • Journal & daily reflection → raises Perception (PER) Each quest rewards XP, gold, and stat points. Miss them? The Penalty Zone awaits. ADAPTIVE DIFFICULTY (DDA ENGINE) Solo Mode monitors your weekly performance and auto-adjusts quest intensity. Completing 85%+ of quests? Targets scale up. Below 50%? Difficulty eases — but never lets you coast. Progressive overload applied to your entire life. PENALTY ZONE Skip your daily quests and face emergency survival missions. Fail, and you lose XP, your streak resets, and your level drops. This is accountability with teeth — not another gentle reminder app. QUEST FORGE Create custom quests with difficulty rank, linked stat, subtasks, and recurring schedule. Gamify any habit — reading, coding, cooking, meditation — you decide the quest. DAILY PROTOCOLS Set up recurring habits on a weekly grid. Morning routine, evening routine, supplements — track the daily protocols that define your lifestyle. CHRONICLE & STATS Full journey timeline showing day-by-day XP, quests cleared, and stat growth. Your profile features a 5-stat radar chart, Combat Power score, aura tier, and streak counter. Solo Mode is built for students, athletes, professionals — anyone who wants to stop drifting and start building real discipline. Track fitness goals. Build study habits. Stay hydrated. Practice mindfulness. All inside a single RPG framework that makes consistency rewarding. This is not another habit reminder. This is your player system. Level up. Become SSS-Rank Hero. SUBSCRIPTION REQUIRED: Solo Mode offers a "Hero License" subscription to access premium features, advanced stats, and full app capabilities. Subscription options and pricing are displayed in the app. NOTE: We do not offer medical advice. Any fitness, nutrition, or health-related quests and recommendations should be viewed as suggestions. Please consult with a medical professional and do your own research before trying new workout plans or diets. *FULL SYSTEM ACCESS REQUIRES A SUBSCRIPTION. TERMS (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://solomodeirl.github.io/Solo-Mode-privacy-policy/

Everything lives on your phone. Your training history is private - it isn't uploaded anywhere, and it works exactly the same in the basement of a gym with no signal. LOG A SESSION • Weight and reps, or duration for timed work • Buttons to nudge weight and reps without opening the keyboard • Personal records marked automatically as you hit them • Rest timer with a default you set once, plus per-exercise overrides • Running volume total for each exercise as you go • Swipe between days to backfill a session you forgot SEE WHERE YOU'RE GOING • Chart estimated 1RM, total volume, or max weight for any exercise • One month through to all time • Drag across the chart to read any single point • Full history per exercise, with an estimated 1RM for every set MOVE FASTER • Save a session as a template and load it again next week • Search a built-in exercise library by muscle group • Add your own custom exercises • Pounds or kilos YOUR DATA STAYS YOURS • Export everything to CSV whenever you want • Import it back, or open it in a spreadsheet • Nothing leaves the device unless you send it somewhere NO CATCH There are no ads, no subscriptions, no locked features and no account to create. There's a tip jar in Settings if you'd like to buy me a coffee — it unlocks nothing, because there's nothing to unlock. Built by one person who wanted a lifting log that didn't steal my data.