Comparison

Keln vs SETGO! Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keln

Features
Read full description

Keln is a workout planner and tracker for people who lift. Plan your training week on a calendar, save your routines as templates, and log every set as you go. No social feed. No AI coach. No paywalls on the basics. Just a clean, focused app that respects your time at the gym. — PLAN YOUR WEEK — Open the calendar, drop a template onto Monday, Wednesday, Friday. Done. Your week is planned in under a minute, and every session is one tap away. — WALK THROUGH EVERY SET — Stop tracking, start lifting. Live mode walks you through your session set-by-set, so you stay focused on the bar — not your phone. No scrolling, no losing your place, no "wait, what set am I on?" — EXERCISE LIBRARY — Never YouTube a lift again. Tap any exercise to see photos and how-to notes, right inside the app. Build templates faster, and walk into the gym already knowing every movement. — BUILD ONCE, REUSE FOREVER — Save your favorite routines as templates — Push Day, Pull Day, Leg Day, your 5/3/1 cycle, whatever you run. Reuse them on any date without rebuilding from scratch. — LOG SETS IN TWO TAPS — Sets, reps, weight, rest timer, notes. The logging screen is built for one-handed use between sets, not for scrolling a feed. — SEE REAL PROGRESS — A home dashboard you actually customize. Pick the widgets that matter to you: • Next workout — your upcoming session, front and center • Weekly activity — what you've trained this week • Monthly stats — sessions logged, favorite exercise • Total volume — every pound you've moved • Recent workouts — quick access to your last five sessions — STAY ON TRACK — Optional notifications on your workout days so you don't lose the thread of your program. — BUILT FOR LIFTERS — • Exercise history with full PR and volume tracking • Categories for push / pull / legs / cardio / custom • Pounds or kilograms, your call • Rest timer per exercise • Workout import / export — your data is yours • Light, dark, and system themes • Native iOS app, fully offline — WHO IT'S FOR — You follow a program, or want to. You'd rather plan Sunday night than improvise Monday morning. You don't need a community, you need a calendar that knows what "Push Day" means. — WHO IT'S NOT FOR — If you want food tracking, group challenges, or a chatbot telling you to hydrate, there are other apps for that. Keln stays out of your way. Plan your week. Track every set. Build the habit. Download Keln and schedule your first session.

About

SETGO! Workout Tracker

This minimalist fitness app helps you log workouts quickly without complicated menus or subscriptions. Focus on training with simple tap controls, custom templates, and a built-in timer. Track progress and review history easily.

Highlights
  • Quick set tracking with tap controls
  • Log reps and weight
  • Create custom workout templates
  • Built-in workout timer
  • Workout summary screen
  • History review
  • English and Spanish support
Read full description

SET GO! — Track Less. Train More. Most workout apps make you work harder at the gym. SET GO! gets out of your way while you lift — then coaches you, charts you, and celebrates you. TRACKING SO EASY IT DISAPPEARS Pick a workout. Tap each set as you finish. Dial in your final reps and weight with two big controls built for tired hands. That's the whole system. Build templates in seconds — tap to add exercises, drag to reorder, saved automatically. STRENGTH. CARDIO. CALISTHENICS. Every kind of training, one simple card. Lifting? Sets, reps, and weight — classic SET GO!. Bodyweight moves like push-ups and planks? Just sets and reps, no pointless weight field. Cardio like treadmill, cycling, or swimming? Duration and distance, done. The card adapts to the exercise automatically — and quietly shows your last performance so you always know what to beat. ASK THE COACH! Meet Todd and Tamela, your retro AI fitness coaches. Ask about plateaus, form, rest, or recovery — right in the middle of your workout. They see your templates, history, and current lifts, so the answers fit your training, not some generic program. SETGO SUGGESTS Hit the top of your rep range and SET GO! suggests a small increase next time. One tap applies it. Simple, honest progression. STATS GO! Beautiful charts for every exercise — working weight, reps, volume, personal bests, by day, week, month, or year. Proof you're getting stronger. SETGO COMMUNITY Optional and simple: join with Sign in with Apple, pick a username, and climb the weekly, monthly, and all-time leaderboards. Streaks, badges, monthly challenges, and likes. No comments, no drama — just people showing up. Browse as a guest first if you like. COACH SELFIE! Take a photo with Todd or Tamela at your side and share it anywhere. And when you finish a workout, share a bold retro workout card sized perfectly for stories and reels. MADE TO FEEL GOOD Dark or Light mode. English or Español. LBS or KG. Your workout details stay on your device — no ads, no tracking, no account required. SET GO! is free to download. Premium unlocks with a monthly or yearly subscription (7-day free trial) or a one-time lifetime purchase. Set your workout. Then GO! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Keln4 screens
SETGO! Workout Tracker4 screens

Verdict

The call

The clearest difference is update cadence: SETGO! Workout Tracker at every 3 days against Keln's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Keln ships an update every 2 weeks, SETGO! Workout Tracker every 3 days. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

Scorecard1 real difference · 9 level
Keln versus SETGO! Workout Tracker: the parameters behind the verdict, then further details
ParameterKelnSETGO! Workout Tracker
PriceFreeFree
Rating—5.0 (7 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—7 — better
Update frequencyEvery 2 weeksEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Paid
DevicesiPhoneiPhone, iPad — better
Requires iOS18.0 — better18.5
Further details — not scored
Size5 MB4 MB
Age rating4+9+
DeveloperSTYLIANOS TOUMPELISJOSEPH RICHARD VITALE

In-app purchases

None

Keln

No in-app purchases

None

SETGO! Workout Tracker

No in-app purchases

Questions

Is Keln free?
Keln is free to download, with no in-app purchases.
Is SETGO! Workout Tracker free?
SETGO! Workout Tracker is free to download, with no in-app purchases.
Do Keln or SETGO! Workout Tracker have ads?
Neither Keln nor SETGO! Workout Tracker shows ads.
Which is updated more often, Keln or SETGO! Workout Tracker?
Keln ships an update every 2 weeks, and SETGO! Workout Tracker every 3 days. Most recently, Keln was updated on October 7, 2026 and SETGO! Workout Tracker on October 1, 2026.

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