Koan Meditation Timer vs Solfa

The Koan Simple Meditation Timer is built so you can sit down and meditate without distraction. It features three real sounds of bells and bowls and a flexible scheduler. You can create a simple session with a bell to start and a bell to finish after 10 minutes. You can just as easily make a complicated bell setup like 30 minutes of sitting meditation followed by 10 minutes of walking mediation. The simplicity is purposeful here. There is no account to create, no data saved, no push notifications of premium subscriptions to shill. We both know you don't need that. Just meditate more and the world will be a better place for it.

Make time for yourself with Solfa. Solfa is an app for relaxation and building habits. Freely layer soothing tones and nature sounds to create a soundscape for meditation, focus, or whatever suits your day and the moment. • Solfeggio frequencies from 174 to 963 Hz, plus 432 Hz. • Mix rain, streams, waves, wind, campfire and insect sounds with individual volume controls. • Breathing rhythms such as box breathing and 4-7-8. • A sleep timer and gentle visuals that respond to the frequency. • Mood check-ins and a journal to look back on your sessions. Choose sounds to match your mood and take a moment to breathe deeply.