Baseline vs FlareTrack

Baseline is a private, beautifully simple mood tracker for anyone who wants to see their patterns clearly. It's completely free: no subscription, no ads, no account — and nothing you record ever leaves your iPhone. Each day, log your mood as a single point or a range from low to high. Add your hours of sleep, flag the symptoms that matter to you, and jot a short note. Baseline charts it all on a clean, uncluttered timeline, so the shape of your weeks and months becomes clear at a glance. WHAT YOU CAN TRACK • Mood as a single point or a low-to-high range, every day • Hours of sleep • Symptom flags and a short daily note • Week view in portrait, month view in landscape — just rotate your phone YOUR DATA, YOURS ALONE • No servers, no accounts, no analytics — the app works entirely offline • Nothing you enter is ever sent anywhere • Backups and exports carry no name or identifying information — only the data you choose to record • Export your history as CSV, JSON, or a shareable image, and back up to your own Files DESIGNED FOR CLARITY • A calm, Swiss-modern-inspired chart built to be read, not fiddled with • Full light and dark mode • Built for iPhone Whether you're keeping a shared record with your clinician, watching how sleep shapes your days, or simply keeping an honest log for yourself, Baseline gives you a quiet, focused place to do it. Baseline is a personal self-tracking tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Living with a chronic condition means constantly trying to explain how you feel — to doctors, to family, to yourself. FlareTrack gives you the tools to track, understand, and communicate your health like never before. Log flares, good days, symptoms, triggers, sleep, energy, pain levels, and mood so you can finally see the patterns driving your condition. Your personal health heatmap shows exactly when your worst days happen and why, while AI-powered insights find connections you might miss. Never struggle to explain your symptoms again — Doctor Visit Mode generates a detailed health summary before every appointment so you walk in with confidence and proof. Store your diagnoses, medications, and medical history in your Health Vault, and connect Apple Health to automatically sync your activity, heart rate, and sleep for a complete picture of your wellbeing. Built for people living with autoimmune conditions, fibromyalgia, Crohn's disease, lupus, chronic fatigue, and any condition that affects daily life — because you deserve answers, and FlareTrack helps you find them. Our terms and conditions are at myflaretrack.com/#terms Medical Disclaimer: FlareTrack is a personal symptom-tracking journal and is not a medical device. It does not provide medical diagnoses, treatment, or professional medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions about a medical condition, and before making any medical decisions. Never disregard professional medical advice because of something you read in this app.