LastCup vs Burntimes

Stop guessing how your afternoon coffee will affect your sleep. LastCup is a beautifully designed, privacy-first caffeine tracker that uses pharmacokinetics to predict exactly when your body will clear enough caffeine for a good night's rest. Built purely for iOS, LastCup works seamlessly with Apple Health to give you peace of mind. And the best part? Absolutely NO subscriptions. 1、 KEY FEATURES • Smart Sleep Predictor: Know the exact hour your body's caffeine level drops below the safe sleep threshold (50mg). • Beautiful Metabolism Charts: Watch your active caffeine fade away over a 12-hour predictive curve. • 1-Tap Quick Log: Add Espresso, Cold Brew, Energy Drinks, or Matcha in seconds. • Massive Beverage Library: Built-in database with accurate caffeine amounts for popular drinks. • Oops, Undo: Accidentally logged a drink? Remove it instantly with one tap. 2、 PRIVACY FIRST & APPLE HEALTH LastCup uses HealthKit as its single source of truth. We don't have servers, we don't require accounts, and your health data never leaves your device. 3、 PAY ONCE, YOURS FOREVER Tired of modern apps asking for $5/month? We are too. LastCup is a single, upfront purchase. Buy it once, use it forever. Zero ads, zero hidden fees, zero subscriptions. Download LastCup today, find your perfect caffeine limit, and reclaim your deep sleep. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Prepare an outing, keep a sun-care checklist and record sunscreen applications, shade breaks and water or sweat events. HOW IT WORKS 1. Open Plans, create an outing and review clothing, shade and other preparation checks. 2. Record care actions as they happen. Water, sweat or toweling prompts a fresh reapplication decision. 3. Optionally request a local check-in reminder. End the outing and review its action history. Previous sessions remain accessible as historical records. Retired calculated fields in old exports are not current safety guidance. WHAT TO KNOW The update removes safe-exposure minutes, SPF time multipliers and vitamin-D exposure targets from the active workflow. SPF is not a duration multiplier. Follow sunscreen directions, reapply as directed and after swimming, sweating or toweling, seek shade and use protective clothing. Reminders depend on system permission and delivery. This app does not determine a safe time in the sun. iPhone and iPad.