AquaUp vs J17 Performance

Wake up. Hydrate. Repeat. AquaUp reads your sleep data from Apple Health to detect when you actually woke up — then spaces gentle hydration reminders through your day at a natural rhythm. How it works: • Detects your wake-up time from Apple Health sleep data • Reminders start after a configurable delay (default: 30 minutes) • Spaced at your chosen interval: every 2, 2.5, or 3 hours • Reminders stop at your configured end-of-day time • Log water directly from the notification — no need to open the app Key features: • Wake-up detection from HealthKit sleep analysis • Configurable reminder intervals and daily goals • Quick-log presets: one glass, two glasses, bottle, or custom • Water intake synced to Apple Health • Works without sleep data using a manual fallback time • Fully private — all data stays on your device • No account, no subscription, no ads AquaUp requires an iPhone with iOS 17 or later. Sleep detection works best with an Apple Watch that tracks sleep.

Download the J17 Performance – Markham App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!