Marea vs Dose Dot

Marea is the perimenopause app that reads the patterns in your data — so you can navigate hormonal change with clarity instead of confusion. Built by board-certified OB/GYNs. Free to download. The hormonal shift behind hot flashes, sleep loss, brain fog, and mood swings often starts up to a decade before your final period. Marea brings together your daily symptoms, cycle, and Apple Health data into one personalized picture of where you are — and what's coming. WHAT'S INCLUDED • Marea Index — a daily wellness score from your symptoms, cycle phase, and Apple Health signals (HRV, sleep). Updates as you log. • Today Marea Noticed — one personalized insight every morning, drawn from patterns only your data can write. • Daily Symptom Tracker — log mood, sleep, hot flashes, energy, brain fog, and night sweats in seconds. • Cycle Intelligence — track your cycle, see your phase, and understand how it shapes your symptoms. • Apple Health — automatic sleep and HRV signals from your iPhone, Apple Watch, Oura, Whoop, or any HealthKit-connected tracker. • Appointment Prep — generate a clinical PDF summary of your symptoms, cycle, and patterns to bring to your provider. • Learn — read OB/GYN-authored articles on every aspect of perimenopause, from HRT to bone density. MAREA MEMBER SUBSCRIPTION Marea Member unlocks daily personalized AI insights from day 14, the full Insights archive, the Daily Forecast, the Weekly Letter, the Lab Interpreter, and personalized Marea reads on every score. Available subscriptions: • Marea Member Monthly — auto-renewing every 1 month • Marea Member Annual — auto-renewing every 1 year Payment is charged to your Apple ID account at the confirmation of purchase. Subscriptions automatically renew at the same price unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in iPhone Settings → Apple ID → Subscriptions. No cancellation of the current subscription is allowed during the active subscription period. PRIVACY Your symptoms, cycle, and HealthKit data stay private. We never sell your data. You can disconnect Apple Health, export your data, or delete your account anytime from Profile → Data. Marea was built with women's health expertise — not generic wellness platitudes. We respect your time, your privacy, and the seriousness of what you're going through. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mareahealth.com/privacy Support: https://mareahealth.com/support

Dose Dot is a simple, private GLP-1 shot and weight log. It remembers where your recent shots went, keeps your refills straight, and turns your weight history into a chart you will actually want to share. No account. No cloud. No ads. No tracking. Every feature free. TRACK YOUR SHOT Tap the body where the shot went and Dose Dot keeps the exact spots of your four most recent shots in view, front and back, newest largest. Tapping the body on the main screen starts a log at that spot. Add the medicine and dose from a built-in list or type your own; the app remembers your usual for next time. It records what you tell it and never recommends where to inject next. EASY WEIGHT LOGGING Weigh in when you like, in pounds or kilograms. Your current weight leads the screen with how far it has moved, and the chart colors each stretch by the medicine and dose you were on, with a ribbon along the floor showing when each began. Drag a finger across the chart to read any day. Choose 30 days, 90 days, all time, or a custom range. DOSES AND REFILLS See your estimated supply as vials and your refills as boxes. When a new box arrives, one tap adds it. Log a shot with an empty shelf and Dose Dot assumes you opened a new box. Turn on the refill reminder and it tells you when it is time to call for a refill, with Ordered and Remind me tomorrow one tap away. When one refill is left, it gives you an early note to contact your prescriber. REMINDERS ON YOUR TIMING Pick any interval from 1 to 14 days and a preferred time of day. Dose Dot counts from your latest log, shows the next reminder plainly, and lets you move a single reminder to another day. Nothing is ever labeled late, missed, or overdue, and no notification names your medicine or dose. SHARE TO SOCIAL Turn the chart into a share-ready image in feed or story size, light or dark, colored by dose. Share it anywhere through the iOS share sheet or copy it to the clipboard in one tap. Export a one-page PDF or the CSV behind it whenever you want. BRING YOUR HISTORY WITH YOU Switching from Shotsy? Import its JSON or CSV export and your shots, sites, doses, and weigh-ins come along. Dose Dot also writes and reads its own backup file, so moving to a new phone is one export and one import. Every import shows you what it found before writing anything. MINIMAL ONBOARDING One screen, one button. No sign-up, no questions, no account. TOTALLY PRIVATE Your shots, body locations, weight, reminder settings, and refill records stay inside the app on your iPhone. Dose Dot has no login, no developer-run server, no advertising or analytics SDK, no cloud sync, and no network connection of its own. Data leaves only when you export, share, or copy it yourself. Dose Dot is a personal record, not medical advice. It does not recommend a dose, medication, injection site, or treatment schedule.