HypnoQuit vs Emotional Trauma Test

HypnoQuit helps you quit smoking for good, not through patches, gum, or sheer willpower, but by addressing the root cause: your subconscious mind. Through a structured program of guided audio hypnotherapy sessions, HypnoQuit rewires the mental patterns and habits that keep you reaching for a cigarette. Each session is designed to gently shift how your mind relates to smoking, reducing cravings, replacing triggers, and building a new smoke-free identity. HOW IT WORKS Phase 1: Prepare Your Mind Before your quit date, complete a series of psychological preparation sessions. You'll dismantle the beliefs that hold you to smoking and mentally rehearse your smoke-free life. Phase 2: Quit Day Your transformation moment. A powerful session to carry you through the first 24 hours. Phase 3: Stay Smoke-Free Daily post-quit sessions reinforce your new identity, handle cravings as they arise, and build lasting resilience. FEATURES Immersive Audio Sessions Hypnotherapy recordings designed for deep relaxation and lasting behavioral change. Personal Journey Map A visual roadmap of your program: always know where you are and what's next. Progress and Savings Tracker See cigarettes avoided, money saved, and real health milestones unlock as your body recovers. Guided Breathing Exercises Instant craving relief tools available 24/7, no session required. Achievements and Streaks Celebrate your wins, stay motivated, and build momentum with streak tracking and milestones. Health Recovery Timeline Watch your body heal in real time, from 20 minutes to 15 years smoke-free. WHY HYPNOTHERAPY? Decades of research show that hypnotherapy is one of the most effective tools for smoking cessation. Unlike nicotine replacement, it works on the psychological dependence, the part that willpower alone can't reach. HypnoQuit brings this clinically-informed approach to your pocket, available whenever you need it, in a beautifully designed experience that feels as calm as the sessions themselves. Start your program today. Your last cigarette may already be behind you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.hypnoquitapp.com/privacy

Emotional Trauma Test is an educational self-reflection app to observe emotional signs after difficult experiences. The app helps you do a simple check-in about memories that appear unintentionally, avoidance, body on alert, mood changes, feelings of disconnection, impact on sleep, routine, relationships and available support. You don't need to tell the details of what happened. The goal is to help you understand how you have been, with careful and non-judgmental language. With the app you can: • take an educational quiz on signs of emotional trauma • see a clear interpretation of signs, impact and supports • identify areas that appear more intense • read content about emotional trauma and strategies to calm the body • consult safety guidelines when you need help • save results locally on the device • delete responses and history whenever you want Privacy: Responses stay on the device and are not sent to create the result. The app does not sell answers, does not ask for graphic details and may display advertisements. Important: This app does not provide a diagnosis, does not offer personalized medical or psychological treatment and does not replace a psychologist, doctor, psychiatrist or emergency services. If you are in danger, feel like hurting yourself, being threatened, or if you feel like you may lose control, seek immediate local help or approach a safe person.