ScreenBrake vs pause now

ScreenBrake makes distracting apps less automatic. Add a short pause before opening selected apps, breathe, check your intention, and choose whether to continue. Use it for social media, video apps, games, shopping, news, bedtime scrolling, morning checking, or any app-opening habit that has become too automatic. Your attention pet makes the pause feel warm instead of harsh. Catch an impulse, delay a scroll, or continue intentionally, and your companion reacts as your habits improve. ScreenBrake is private and user-controlled. It does not read what you see inside other apps, secretly intercept app launches, or promise guaranteed results. It helps you place one clear moment between the impulse and the feed. Brake before the scroll. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

pause now helps you take back control of your screen time by blocking distracting apps so you can focus on what matters most. BLOCK DISTRACTING APPS Set up schedules to automatically block apps during work, study, or bedtime. Or start a manual blocking session whenever you need to focus. STAY ON TRACK Earn stars for every minute you stay focused. Watch your productivity grow day by day. FLEXIBLE CONTROLS - Block specific apps or all apps at once - Set custom schedules for any time of day - Take short breaks without losing your session - Pause schedules when you need flexibility SIMPLE AND EFFECTIVE No complicated setup. Just block, focus, and earn rewards for staying on task. Start your 7-day free trial today! Upcoming Features - Open-Limit blocking ---------------- Terms of Service: https://eaglenguyen.github.io/pausenow-legal/terms_of_service Privacy Policy: https://eaglenguyen.github.io/pausenow-legal/privacy_policy