Moach vs AdKan

You open your phone "just for a second" - and an hour is gone. Moach stops exactly that. Moach blocks the apps that steal your day and adds a small moment of pause before you start scrolling - so you get to decide when enough is enough. It's all built on Apple Screen Time (Family Controls), with no lectures and no guilt. Block what pulls you in Pick an app and set a rule: always-on block, a scheduled block by hours and days, or a daily time limit. You stay in charge - not the feed. A pause that gives you the choice back Instead of opening Instagram or TikTok on autopilot, Moach shows a pause screen with a short challenge - turning "opening an app" from a reflex into a real decision. Your Brain Health Score Every focused day strengthens your Brain Health Score - a living picture of your habits. Slip back into endless scrolling and you'll feel it. Show up with intention and watch it climb. Real screen-time insights See your actual usage by app, track your daily pickups, and follow your streaks and weekly averages - so you always know where your time really goes. Privacy, for real Your Screen Time data stays on your device - Apple never shares it with us. No account, no cross-app tracking. Moach Premium is an auto-renewing subscription (weekly or yearly). The yearly plan starts with a 3-day free trial. Cancel anytime in your App Store settings. Terms of Use: https://moach-legal.vercel.app/ Privacy Policy: https://moach-legal.vercel.app/ Support: https://moach-legal.vercel.app/

Meet AdKan – the app that turns reducing your screen time into a game! Staying off your phone is hard. Doing it together makes it easier. Create a group with friends, family, or coworkers, compete on live leaderboards, build healthy habits, and finally take control of your screen time. Features • Live Leaderboards See everyone's screen time in real time and find out who can stay focused the longest. • Daily Streaks & Challenges Stay motivated, build consistency, and make progress every day. • Block Distracting Apps Set limits on the apps that pull your attention away from what matters. • Focus Sessions Start a focus session and keep distracting apps blocked until you're done. • Hard Mode Make it harder to open addictive apps and break the habit of mindless scrolling. • Weekly Reports & Insights Understand your screen time, track your progress, and discover where you can improve. Why AdKan? Most screen time apps rely on willpower alone. AdKan adds friendly competition, accountability, and habit-building to help you stay motivated. Whether you're challenging friends, competing with family, or keeping each other accountable at work, AdKan makes reducing screen time fun instead of frustrating. Privacy Your privacy comes first. No ads. No invasive tracking. Just the data needed to help you understand and improve your screen time habits. More Information Privacy Policy: https://adkan-landing-page-tal.vercel.app/legal/privacy Terms of Use (EULA): https://adkan-landing-page-tal.vercel.app/legal/terms