IBD Symptom Logger vs Enough

IBD Food & Symptom Diary is a simple, private tool for tracking food, drinks, symptoms, stools, and daily wellbeing over time. Designed for individuals and families managing inflammatory bowel conditions, this app helps build a clear day-by-day picture that can be shared with healthcare professionals. KEY FEATURES • Track meals, drinks, symptoms, stool types, pain, tiredness, stress, sleep and notes • Log daily data quickly and easily • View simple insights showing possible patterns over time • Identify foods that may be associated with worsening symptoms • Highlight foods that are not currently linked to worsening symptoms • Export your data as a CSV file for printing or sharing with a clinician • Works completely offline – no internet connection required PRIVACY FIRST • No login required • No accounts • No data leaves your device • All information is stored locally on your phone • You remain in full control of your data FREE TO USE This app is completely free to use with: • No subscriptions • No in-app purchases • No hidden costs • No adverts IMPORTANT INFORMATION This app is intended for personal logging and informational purposes only. It does not provide medical advice, diagnosis, or treatment, and must not be used as a substitute for professional medical advice. Always consult a qualified healthcare professional regarding symptoms or medical concerns. Any insights shown are based only on patterns in the data you enter. They are not clinically validated and do not prove that a food or drink causes or prevents symptoms. If symptoms are severe, worsening, or concerning, seek medical advice promptly. By using this app, you acknowledge that it is a personal tracking tool and not a medical device.

Most rosacea advice is guesswork. Try this cream. Avoid that food. Hope for the best. Enough works differently: it pays attention to what actually happens to your skin. - Log your day in under a minute. - Rate your skin, tap what you were exposed to, note your routine. - Over time, Enough quietly connects the dots between food, weather, stress, products, medications, and your flare-ups. After a week of tracking, your first report arrives, the patterns you would never spot on your own. A DAILY LOG THAT TAKES A MINUTE Rate your skin from clear to severe, add a photo, and log any suspected triggers (activities, skincare products, foods, ingedients, environmental exposure, etc). The more you track, the sharper the picture gets. YOUR OWN TRIGGER REPORT Enough looks across every entry you have made and shows what tends to help and what tends to hurt. Not generic advice; your skin and your individual patterns. A TRIGGER LIBRARY BUILT FOR ROSACEA Pre-loaded with the most common rosacea triggers worldwide, plus the rarer ones patients report. Add your own products, customized routines, and medications. WATCH THE CHANGE Your photos line up into a time-lapse, so you can see months of change instead of guessing from memory. PRIVATE BY DESIGN Your photos never leave your device. No account. No name. No email address. Completely secure and private. HOW IT WORKS 1. Add your routine and any suspected triggers you want to track 2. Track your skin daily in under a minute 3. Read your report and stop guessing Don't keep spending months or years chasing a miracle product or routine. Enough helps you hear what your own skin has been telling you all along. TERMS OF SERVICE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/