BLU Power Yoga vs STUDIO FORMA

BLU Power Yoga is an ocean front, upscale, heated power yoga studio. The studio offers structured, high-quality hot yoga classes alongside Body by BLU Boutique, located inside BLU Power Yoga. A yoga inspired boutique and wellness focus atmosphere creating community and challenging your body and mind. BLU also offers high quality virtual and on demand options to be fully inclusive and meet everyone where they are in their fitness journey. Our Classes Our BLU Power Signature flow is a vinyasa flow to music designed to build into a breath-to-movement meditation all while challenging your strength, stamina and flexibility. You will sweat. This class is offered in 60, 75, or 90 min options and changes daily while building on each class, peak postures and incorporating levels of transitions to deepen your yoga practice. Some Yoga experience recommended but not required. BLU Power Foundational Flow is designed with the basics in mind. This class is perfect for those new to the practice or wanting to slow down and really strengthen their knowledge of the postures, practice breathing and play with props. All levels welcome. This class is still warm and designed to create heat in the body. BLU Power Core Hour is just that... 60 mins of focused power flow with an emphasis on building core strength and stability in the body. This class is heated so prepare to sweat. Some Yoga experience recommended but not required. **Traditional Sun Salutations and breath work are observed in all of our classes**. Find Your Power. Find Your Flow. Find Your BLU... Be Leveled Up

Feel better. Stronger. More like you again. The STUDIO FORMA app makes it easy to keep showing up for yourself. Book reformer classes at our Nottingham and Oakham studios, join waitlists and manage your membership in a few taps. With the app you can: Book and cancel classes at either studio See the full timetable at a glance Join the waitlist when a class is full and get notified if a space opens up Buy and manage your class packs and memberships Keep track of your upcoming bookings At STUDIO FORMA, we believe Pilates should leave you feeling stronger, calmer and more confident in your body. Our small reformer classes are led by expert instructors who know you by name and meet you exactly where you are. We can't wait to see you on the reformer.