Trainiq Pro vs gainzy

Trainiq brings training and nutrition together in a plan that fits you and your everyday life. Plan your training, work out with iPhone and Apple Watch, and keep track of your progress, cardio, recovery and nutrition in one place. YOUR TRAINING. BUILT AROUND YOU. Trainiq creates personalized training plans and shows you exactly what’s on your schedule today. During your workout, the app guides you set by set – with weights, reps, rest timers, heart rate and your previous training results. With Apple Watch, you can control your workout right from your wrist. Trainiq also supports advanced training methods including warm-up sets, supersets, drop sets and AMRAP. YOUR NUTRITION. BUILT AROUND YOU. Trainiq plans meals around your goals, preferences and everyday life – from quick meals to varied weekly plans. Vegetarian or vegan? Foods you prefer to avoid? Allergies or intolerances? Trainiq takes your preferences into account when planning and suggests meals and recipes that fit. Training and nutrition can work together: Trainiq can take your training routine into account when planning meals, calories and macros. Or use nutrition completely independently from training. When you’ve eaten, simply log your meal using your voice on iPhone or directly from your Apple Watch. WHAT’S INCLUDED IN YOUR NUTRITION PLAN • Personalized daily and weekly plans • Calorie, protein, carbohydrate and fat targets • Varied recipes matched to your goals • Vegetarian and vegan options • Your allergies and intolerances taken into account • Voice meal logging • Food logging directly from Apple Watch • Barcode scanning and food search • Meal and nutrition-label photo logging • Send ingredients directly to Apple Reminders PROGRESS YOU CAN UNDERSTAND. Track training volume, workout time, personal records and your progress over multiple weeks. See more than individual workouts – see how your training develops over time. CARDIO. PACE AND HEART RATE. Trainiq is there for running and other cardio activities too. Keep track of distance, time, pace and heart rate and follow your progress throughout the week. With Apple Watch, your most important metrics are right on your wrist while you train. TRAIN WITH YOUR RECOVERY IN MIND. Trainiq connects relevant Apple Health data with your training and shows your current recovery status. That gives you more context for planning your training – without medical diagnoses or promises. APPLE WATCH AT THE HEART OF TRAINIQ. Trainiq is designed to bring iPhone and Apple Watch together. Use your Watch for strength training, running, heart rate, rest timers and quick meal logging. You decide how to use Trainiq: for training, nutrition or both together. Trainiq is not a substitute for medical or professional nutrition advice. Nutrition estimates and recommendations are intended for personal planning and guidance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

every feature. free forever. gainzy is the workout tracker that gives you everything — no subscription, no paywall, no ads. ever. other apps lock their best features behind $5–6/month. gainzy doesn't. —— WHAT YOU GET (all free, always) · "last time" on every set — see the exact weight and reps from your last session, automatically. always know what to beat. · PR detection — automatic personal record alerts mid-workout, every time you hit a new best. · auto-progression — gainzy tracks your consistency and tells you when it's time to add weight. your personal trainer, built in. · full workout history — every session, every set, every rep. searchable, always yours. · templates & supersets — build your programs once, run them forever. group exercises into supersets with one tap. · volume analytics — total sets, reps, and tonnage per muscle group over time. see what you actually train. · 400+ exercises — with muscle diagrams and instructions. · plate calculator — never do the math in your head again. · Apple Watch — log sets from your wrist without touching your phone. · rest timer on the Dynamic Island — put your phone down between sets, see the countdown without unlocking. · home screen widget — your streak and next workout, always visible. · workout share card — shareable summary after every session. —— PRIVATE BY DESIGN everything stays on your device. no account required. no cloud server. optional iCloud backup uses your personal Apple account — i never see your data. —— BUILT FOR PEOPLE WHO LIFT not an influencer platform. not a social network. just a clean, fast, native iOS app for people who show up and do the work.