Flowtr vs Run or Jog
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Flowtr
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Give your run a new purpose. Flowtr turns your route into territory on the map. RUN AND CONQUER Head outside, run a loop and claim the area on the 3D map. Close a loop over rival territory to make it yours. CHALLENGE FRIENDS Create a duel or a group challenge. Compete over a single run, a week, a month or a year, for total distance or your best run. WATCH YOUR PROGRESS Record GPS routes, check distance and pace, and revisit your conquests in your history. Rankings and milestones give you new goals. Run, walk or cycle. SHARE WITH PRIDE Turn your activity into a cinematic video, a full-screen image with a 3D map, or an editable sticker for your social stories. The streets are the board. Your next conquest starts with you.
Run or Jog
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RunOrJog turns every run into a game. Track your runs with GPS, then capture real-world territory on the map โ every street you run claims hexagon cells in your color. KEY FEATURES โข GPS run & jog tracking โ distance, pace, splits, live map and route โข Capture territory โ claim hexagon cells on a real map as you run; expand and hold your zone โข Attack & defend โ take cells from other runners and protect your own โข Achievements & levels โ earn XP and ENDO, level up, unlock dozens of achievements โข Hall of Fame โ collect badges for distance, streaks, territory and more โข Leaderboards โ compete locally and globally โข Daily streaks โ keep your running habit alive โข Social โ follow friends, like and comment, share your runs โข Personalize โ cell skins and footprint trails from the in-app shop โข Cinematic replay โ share a 3D flyover of your finished run Run solo or compete with others. Every kilometer counts โ toward your fitness and toward your map. SUBSCRIPTION Premium unlocks multiplayer, exclusive skins and more, available monthly or yearly (Gold). Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://runorjog.pro/terms Privacy Policy: https://runorjog.pro/privacy Start running. Start conquering.
Screenshots
Verdict
The clearest difference is in-app purchases: Flowtr at none against Run or Jog's 9. Flowtr also leads on iOS requirement (15.0 vs 17.0). Run or Jog's advantage is update cadence (every 3 days vs every 3 weeks). On price, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Run or Jog sells 9 in-app purchases, starting at $0.99 per month. Flowtr asks for nothing beyond the download.
Flowtr ships an update every 3 weeks, Run or Jog every 3 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | Flowtr | Run or Jog |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 3 days โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPod โ better | iPhone |
| Requires iOS | 15.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 128 MB | 83 MB |
| Age rating | 17+ | 12+ |
| Developer | Joao Nuno Ferreira | Kyrylo Ustymenko |
In-app purchases
Flowtr
No in-app purchases
Run or Jog
- Founder Monthly$0.991 Month
- Premium Monthly$1.991 Month
- Gold Yearly$17.991 Year
- +50 ENDO Boost$0.99
- Gift: 150 ENDO$1.49
- Gift: 1 month$1.99
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- Gift: 300 ENDO$2.49
- Gift: 3 months$4.99
- Gift: 1 year$19.99









