Comparison

Flowtr vs Run or Jog

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flowtr

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Give your run a new purpose. Flowtr turns your route into territory on the map. RUN AND CONQUER Head outside, run a loop and claim the area on the 3D map. Close a loop over rival territory to make it yours. CHALLENGE FRIENDS Create a duel or a group challenge. Compete over a single run, a week, a month or a year, for total distance or your best run. WATCH YOUR PROGRESS Record GPS routes, check distance and pace, and revisit your conquests in your history. Rankings and milestones give you new goals. Run, walk or cycle. SHARE WITH PRIDE Turn your activity into a cinematic video, a full-screen image with a 3D map, or an editable sticker for your social stories. The streets are the board. Your next conquest starts with you.

About

Run or Jog

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RunOrJog turns every run into a game. Track your runs with GPS, then capture real-world territory on the map โ€” every street you run claims hexagon cells in your color. KEY FEATURES โ€ข GPS run & jog tracking โ€” distance, pace, splits, live map and route โ€ข Capture territory โ€” claim hexagon cells on a real map as you run; expand and hold your zone โ€ข Attack & defend โ€” take cells from other runners and protect your own โ€ข Achievements & levels โ€” earn XP and ENDO, level up, unlock dozens of achievements โ€ข Hall of Fame โ€” collect badges for distance, streaks, territory and more โ€ข Leaderboards โ€” compete locally and globally โ€ข Daily streaks โ€” keep your running habit alive โ€ข Social โ€” follow friends, like and comment, share your runs โ€ข Personalize โ€” cell skins and footprint trails from the in-app shop โ€ข Cinematic replay โ€” share a 3D flyover of your finished run Run solo or compete with others. Every kilometer counts โ€” toward your fitness and toward your map. SUBSCRIPTION Premium unlocks multiplayer, exclusive skins and more, available monthly or yearly (Gold). Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://runorjog.pro/terms Privacy Policy: https://runorjog.pro/privacy Start running. Start conquering.

Screenshots

Flowtr4 screens
Run or Jog4 screens

Verdict

The call

The clearest difference is in-app purchases: Flowtr at none against Run or Jog's 9. Flowtr also leads on iOS requirement (15.0 vs 17.0). Run or Jog's advantage is update cadence (every 3 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Run or Jog sells 9 in-app purchases, starting at $0.99 per month. Flowtr asks for nothing beyond the download.

UpkeepUpdate frequency

Flowtr ships an update every 3 weeks, Run or Jog every 3 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard3 real differences ยท 3 level
Flowtr versus Run or Jog: the parameters behind the verdict, then further details
ParameterFlowtrRun or Jog
PriceFreeFree
Update frequencyEvery 3 weeksEvery 3 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better17.0
Further details โ€” not scored
Size128 MB83 MB
Age rating17+12+
DeveloperJoao Nuno FerreiraKyrylo Ustymenko

In-app purchases

None

Flowtr

No in-app purchases

9 purchases

Run or Jog

Subscriptions3
  • Founder Monthly$0.991 Month
  • Premium Monthly$1.991 Month
  • Gold Yearly$17.991 Year
One-time6
  • +50 ENDO Boost$0.99
  • Gift: 150 ENDO$1.49
  • Gift: 1 month$1.99
Show 3 more
  • Gift: 300 ENDO$2.49
  • Gift: 3 months$4.99
  • Gift: 1 year$19.99

Questions

Is Flowtr free?
Flowtr is free to download, with no in-app purchases.
Is Run or Jog free?
Run or Jog is free to download, with in-app purchases available.
Do Flowtr or Run or Jog have ads?
Neither Flowtr nor Run or Jog shows ads.
Which is updated more often, Flowtr or Run or Jog?
Flowtr ships an update every 3 weeks, and Run or Jog every 3 days. Most recently, Flowtr was updated on October 28, 2026 and Run or Jog on October 25, 2026.

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