RiseReps vs dishplan
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RiseReps
This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.
- Camera-verified exercise counting
- No snooze button
- Full phone lockdown mode
- Weekly rep progression
- Accountability partner sharing
- Workout stats and streaks
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Wake up and move with RiseReps, the camera-verified workout alarm. Choose push-ups, squats, or jumping jacks. Your camera counts your reps on-device as you complete your morning workout. Start your day with a win you can see. HOW IT WORKS Set your wake-up time, choose your exercise and repeat days, and try the camera rep counter during setup. When your alarm activates, open RiseReps and complete your reps. BUILD A MORNING ROUTINE Track your streak, completed workouts, total reps, and wake-up times. Weekly progression helps you build on your starting rep count. After a workout, see your next scheduled alarm and adjust it with a tap. CHOOSE YOUR STRICTNESS Standard, Persistent, and Full Lockdown modes let you choose your level of accountability. Persistent mode adds follow-up alerts. Full Lockdown uses Apple's Screen Time controls to block distracting apps during your workout, with your permission. ALARM READINESS RiseReps helps you check alarm permissions and sound settings. If notification scheduling fails, a warning and retry option help you resolve it before your next alarm. System alarm features depend on your iOS version and permissions; older iOS versions use notifications. ACCOUNTABILITY AND ARENA Pair with an accountability partner, share your progress, and compete in daily and weekly Arena leaderboards with verified morning workouts. Optional iCloud features require an iCloud account. CAMERA PRIVACY Pose detection runs on your device. Camera images and video are not recorded or uploaded. SUBSCRIPTIONS RiseReps Pro is required for camera-verified alarm workouts and premium features. Choose a weekly or annual auto-renewing subscription. The annual plan includes a three-day free trial for eligible customers. Prices and applicable offer terms appear before purchase. Payment is charged to your Apple Account at confirmation of purchase, or after an eligible free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Restore purchases from the paywall. Privacy Policy: https://risereps.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
dishplan
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Make more of the groceries you already have. DishPlan helps you answer "What should I cook?" with AI-generated meal ideas based on your ingredients, food preferences and budget. FROM GROCERIES TO A MEAL Photograph groceries, upload a food photo or enter ingredients yourself. Review the recognized items before generating a recipe. IDEAS THAT FIT YOUR DAY Add your dietary preferences, dislikes and calorie goal. Explore recipe suggestions with ingredient lists, preparation steps and estimated nutrition. Swap an idea when you feel like something different. SEE WHAT IS MISSING Compare the recipe with your ingredients and keep missing items together in a shopping list. Set a budget for additional ingredients or choose to use what you have. PLAN AHEAD Save meals to your calendar and organize breakfast, lunch and dinner. Keep your meal ideas and plans together in one place. ABOUT AI Using AI features sends the relevant ingredients, photos and food preferences to our backend and AI service providers as described in our privacy policy. Generated recipes, food images and nutrition estimates may be inaccurate. Always check ingredients, allergens and food safety yourself. DishPlan does not provide medical advice or guarantee weight-loss results. DISHPLAN PRO Paid access includes 30 generated dish photos per calendar month. The optional no-payment 3-day trial includes 30 dish photos in total. Your remaining photo allowance and trial time are displayed in the app. Reaching the photo allowance does not delete your saved recipes or plans; a recipe can still be shown without a photo. Image generation requires an available allowance and service availability. There are no automatic photo overage charges. Monthly and yearly auto-renewable subscriptions are available. Eligible subscribers can receive a 3-day free trial; the price and offer applicable to you are shown before purchase. Payment is charged to your Apple Account at purchase confirmation or after the free trial, where applicable. Your subscription renews automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Privacy: https://dishplan.site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: dishplan at 15.0 against RiseReps's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RiseReps sells 6 in-app purchases, starting at $4.99 per 7 days and dishplan sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
RiseReps ships an update weekly, dishplan every 10 days. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.
| Parameter | RiseReps | dishplan |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (5 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Weekly — better | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 47 MB | 26 MB |
| Age rating | 4+ | 4+ |
| Developer | Jonathan Machado | Blaise Shimwe |
In-app purchases
RiseReps
- RiseReps Pro Weekly$4.997 Days
- RiseReps Monthly (Referral)$9.991 Month
- RiseReps Monthly3 Days trial$9.991 Month
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- RiseReps Pro Annual$29.991 Year
- RiseReps Annual3 Days trial$39.991 Year
- RiseReps Annual (Referral)7 Days trial$39.991 Year
dishplan
- monthly$9.991 Month
- yearly$34.991 Year









