The Low Dopamine Path vs Recall

Most apps want your attention. This one wants to give it back. The Low Dopamine Path is a 90-day field notebook that pulls you out of the scroll and back into the real world — one tiny quest at a time. No feed. No likes. No streaks shaming you. No notifications begging for your attention. Just one real-world action a day, and a paper-ink notebook that fills up as you go. —— WHAT YOU GET • 90 daily quests, hand-curated across 4 chapters • A custom camera to capture proof — your moment, not a post • A field notebook that quietly fills with stamps, photos, and ink • Home screen widgets that nudge without nagging • Optional shareable cards (Instagram Stories) when you want to • Designed for Reduce Motion, system sounds, and your nervous system —— HOW IT WORKS 1. Open the app. See today's quest. 2. Do it. In the real world. With your eyes up. 3. Snap a photo as proof. It stays in your notebook. 4. Close the app. Live your day. That's the whole loop. No infinite scroll. No "for you" page. No dark patterns. —— THE FOUR CHAPTERS Chapter 1 — Notice. Wake up to what's around you. Chapter 2 — Move. Get your body involved again. Chapter 3 — Connect. Real conversations, real people. Chapter 4 — Build. Make something that lasts past the day. 90 quests. 90 days. One path back to attention. —— WHO IT'S FOR • Anyone who unlocks their phone and forgets why • Anyone who finished a season but can't remember the plot • Anyone who wants their attention back without a 10-day silent retreat —— DESIGNED ON PURPOSE Paper-ink aesthetic. DM Serif Text and IBM Plex Mono. No dopamine-bait colors. No engagement loops. The app is intentionally a little boring — so your life can be a little more interesting. —— PRIVACY Your photos stay on your device. We don't have a feed. We don't have a social graph. We don't sell anything to advertisers. There's nothing to sell. —— Subscription auto-renews unless cancelled at least 24h before the period ends. Manage in App Store settings. Less screen. More life. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Recall helps you become someone people love talking to. Ever had the perfect story come to you after the conversation ended? Or gone blank when someone asked, "What's new with you?" Maybe someone told you something important weeks ago, and you meant to follow up, but forgot. Recall helps you remember what you wanted to say, what you wanted to ask, and the things that matter to the people in your life. Connect your stories, relationships, and events so you're ready when the moment comes. Remember what you wanted to talk about Connect Recall to your calendar and prepare for upcoming events. See every attendee in one place, along with their details, talking points, and shared memories, so you can remember what you wanted to ask before you meet. Know what to ask. Know what to share. Keep important follow-ups for the people in your life, from something they mentioned in passing to something you promised to ask about later. Recall can also match your stories to people's interests, helping you discover experiences from your own life that they might enjoy hearing about. So when the conversation comes, you have something meaningful to share. Capture experiences worth remembering Create stories from everyday moments, then organize them with tags, emotions, and templates. Bookmark favorites and connect stories to the people they're relevant to. Your stories become more than a journal. They're experiences you can revisit, remember, and bring into future conversations. Turn conversations into memories After an event, turn it into a story and Recall can automatically fill in details such as the date, location, and people who were there. Capture what happened while it's still fresh, building a richer record of your experiences and the people you shared them with. Remember the people in your life Add contacts manually or import them from your Contacts app. Keep track of important details, talking points, interests, and shared memories, all in one place. Over time, Recall helps you build a richer picture of the people you know and the experiences you've shared together. Find anything, instantly Search across stories, contacts, events, and tags to quickly find the person, memory, or experience you're looking for. Private by design Your stories and relationship information remain private and under your control. Recall isn't about tracking people. It's about remembering them well, and becoming someone worth remembering too. Unlock Recall Premium Get more powerful ways to remember, discover, and prepare: * iPhone, iPad & Mac — Keep your Recall experience in sync across your devices * Voice Recall — Access contact details, talking points, and shared memories using your voice * Memory Spotlight — Rediscover meaningful stories with daily resurfacing and context * Widgets & Shortcuts — Access Recall from your Home Screen, Action Button, and Siri Shortcuts * Relationship Insights — Discover patterns, milestones, themes, and connections across your relationships * Story Analytics — Explore story viewing trends, engagement patterns, and meaningful moments over time *Some features require a Recall Premium subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/