Comparison

ADHD Focus vs Sparq

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

ADHD Focus

Features
Read full description

Back on track when your brain stalls. Reset is the ADHD app built for how neurodivergent brains actually work - not how you wish they did. Whether you struggle with concentration, executive function, or just that first step to start, Reset gives you gentle scaffolding to move. Body doubling, right when you're stuck. Sometimes you just need someone nearby to begin. Reset's body double mode creates soft accountability so you can finally start the task you've been avoiding. Pomodoro timers built for ADHD concentration. Short, adjustable Pomodoro cycles that match real ADHD attention windows. No more losing hours in hyperfocus. No more forgetting to rest. Dopamine menu for fast recharges. Build your personal list of quick dopamine hits - the 5-minute activities that restore motivation without derailing the day. Brain dump in seconds. When everything's swirling, get it out. Capture thoughts and worries in a brain dump that clears the mental fog and lets you act. Protect what matters on hard days. ADHD hard days happen. Reset helps you identify just two or three essentials so the day still counts. What's inside: - Body double mode for task initiation - Pomodoro-style focus timers - Dopamine menu builder - Brain dump and thought capture - Gentle daily check-ins - Hard day mode with minimal essentials - Dark mode and quiet design Reset isn't another productivity app that makes you feel worse for not keeping up. It's a reset button - for your concentration, your dopamine, your day. https://237LR.github.io/app-legal/Reset/privacy.html https://237LR.github.io/app-legal/Reset/terms.html https://237LR.github.io/app-legal/Reset/support.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sparq

Features
Read full description

Your brain doesn't need fixing. It needs the right tools. Sparq is an AI productivity app built specifically for ADHD and neurodivergent thinkers β€” people who think in bursts, get lost in rabbit holes, and struggle to start the thing they actually care about. Most productivity apps were built for neurotypical brains. Sparq was built for yours. WHAT SPARQ DOES? HYPERFOCUS MODE Channel your brain's superpower. AI-guided deep work sessions designed around how ADHD attention actually works intense, time-boxed, and distraction-aware. INTEREST GRAPH Map what genuinely motivates you. Build a personal interest graph so Sparq can connect tasks to the things your brain actually cares about. EXECUTIVE FUNCTION AI Break through task paralysis. Get AI support for starting, prioritizing, and finishing the three things ADHD brains struggle with most. COMMUNICATION TRANSLATOR Translate your thoughts into clear, professional language. Perfect for emails, messages, or any situation where you need to communicate without the ADHD tax. BUILT FOR HOW YOUR BRAIN WORKS No login required just open and go Designed for low friction and fast capture AI that adapts to your interests, not generic productivity advice Detroit-based, independent, and real Sparq isn't another to-do list. It's a thinking partner for the way your brain actually operates. Download Sparq and start working with your brain, not against it.

Screenshots

ADHD Focus4 screens
Sparq4 screens

Verdict

The call

The clearest difference is device support: Sparq at 3 against ADHD Focus's 1. Sparq also leads on iOS requirement (15.1 vs 18). On price, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. ADHD Focus sells 3 in-app purchases, starting at $4.99 per month and Sparq sells 1 in-app purchase, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences Β· 4 level
ADHD Focus versus Sparq: the parameters behind the verdict, then further details
ParameterADHD FocusSparq
PriceFreeFree
Update frequencyEvery 2 monthsβ€”
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS1815.1 β€” better
Further details β€” not scored
Size17 MB52 MB
Age rating+44+
DeveloperKarol JaworskiMichael Curvin

In-app purchases

3 purchases

ADHD Focus

Subscriptions3
  • Monthly$4.991 Month
  • Annual (Intro Offer)1 Year trial$39.991 Year
  • Annual$39.991 Year
1 purchases

Sparq

Subscriptions1
  • SPARQ Pro$8.991 Month

Questions

Is ADHD Focus free?
ADHD Focus is free to download, with in-app purchases available.
Is Sparq free?
Sparq is free to download, with in-app purchases available.
Do ADHD Focus or Sparq have ads?
Neither ADHD Focus nor Sparq shows ads.

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