Comparison

ADHD Focus vs Ontime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Focus

Features
Read full description

Back on track when your brain stalls. Reset is the ADHD app built for how neurodivergent brains actually work - not how you wish they did. Whether you struggle with concentration, executive function, or just that first step to start, Reset gives you gentle scaffolding to move. Body doubling, right when you're stuck. Sometimes you just need someone nearby to begin. Reset's body double mode creates soft accountability so you can finally start the task you've been avoiding. Pomodoro timers built for ADHD concentration. Short, adjustable Pomodoro cycles that match real ADHD attention windows. No more losing hours in hyperfocus. No more forgetting to rest. Dopamine menu for fast recharges. Build your personal list of quick dopamine hits - the 5-minute activities that restore motivation without derailing the day. Brain dump in seconds. When everything's swirling, get it out. Capture thoughts and worries in a brain dump that clears the mental fog and lets you act. Protect what matters on hard days. ADHD hard days happen. Reset helps you identify just two or three essentials so the day still counts. What's inside: - Body double mode for task initiation - Pomodoro-style focus timers - Dopamine menu builder - Brain dump and thought capture - Gentle daily check-ins - Hard day mode with minimal essentials - Dark mode and quiet design Reset isn't another productivity app that makes you feel worse for not keeping up. It's a reset button - for your concentration, your dopamine, your day. https://237LR.github.io/app-legal/Reset/privacy.html https://237LR.github.io/app-legal/Reset/terms.html https://237LR.github.io/app-legal/Reset/support.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Ontime

This app acts as an external clock for individuals with ADHD or time blindness. It helps you plan your routines backward from a deadline, providing precise start times and alerts to ensure you leave on time without stress.

Highlights
  • Backward planning from deadlines
  • Start-now alarm for exact start times
  • Step-by-step routine guidance
  • Live Activity countdown on Lock Screen
  • Apple Watch glanceable time pressure
  • Home Screen widgets for quick status
  • Routine insights and buffer adjustments
Features
Read full description

If you have ADHD or time blindness, you know the feeling. You had plenty of time. Then somehow you're late again, apologizing, watching someone's face fall. It's not that you don't care — your brain just doesn't track time the way clocks do. Ontime is the external clock your brain is missing. Tell it when you need to be out the door and what your routine looks like. It does the backward math and tells you the exact minute to start — no guessing, no "one more minute." HOW IT WORKS • Backward planning: enter your deadline; Ontime stacks your routine steps and finds your true start time • Start-now alarm: one loud, unmissable alert at the exact minute to begin — not a vague reminder • Step-by-step mode: while you get ready, see what to do now and whether you're ahead or behind • Built-in buffer: pads for the transitions your brain skips MADE FOR ADHD BRAINS • Live Activity: the countdown lives on your Lock Screen, always in sight • Apple Watch: glanceable time pressure without picking up your phone • Widgets: "start in 23 min" right on your Home Screen • Insights: see which routines run over and which weekdays need more buffer • No streaks, no guilt. Just out the door on time. ONTIME PRO Ontime requires an Ontime Pro subscription — monthly or annual, auto-renewing. The annual plan starts with a free trial: nothing is charged until it ends, and you can cancel anytime in Settings. Prices are shown in the app before you subscribe. Terms of Use: https://on-time-ios.web.app/terms Privacy Policy: https://on-time-ios.web.app/privacy

Screenshots

ADHD Focus4 screens
Ontime4 screens

Verdict

The call

The clearest difference is update cadence: Ontime at weekly against ADHD Focus's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ADHD Focus sells 3 in-app purchases, starting at $4.99 per month and Ontime sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ADHD Focus ships an update every 2 months, Ontime weekly. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

Scorecard1 real difference · 9 level
ADHD Focus versus Ontime: the parameters behind the verdict, then further details
ParameterADHD FocusOntime
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS1817.0 — better
Further details — not scored
Size17 MB6 MB
Age rating+44+
DeveloperKarol JaworskiADESH PANDEY

In-app purchases

3 purchases

ADHD Focus

Subscriptions3
  • Monthly$4.991 Month
  • Annual (Intro Offer)1 Year trial$39.991 Year
  • Annual$39.991 Year
2 purchases

Ontime

Subscriptions2
  • Ontime Pro Monthly$4.991 Month
  • Ontime Pro Annual$29.991 Year

Questions

Is ADHD Focus free?
ADHD Focus is free to download, with in-app purchases available.
Is Ontime free?
Ontime is free to download, with in-app purchases available.
Do ADHD Focus or Ontime have ads?
Neither ADHD Focus nor Ontime shows ads.
Which is updated more often, ADHD Focus or Ontime?
ADHD Focus ships an update every 2 months, and Ontime weekly. Most recently, ADHD Focus was updated on October 25, 2026 and Ontime on October 6, 2026.

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