WavyFields Vitality vs Brawnly

WavyFields Vitality turns a professional wellness course into a daily habit game — completely free. MASTER THE 5 PILLARS OF VITALITY Work through 36 science-backed lessons across Mind, Digestion, Body, Breath, and Sleep. Every lesson is free, no paywall, no subscription. GAMIFIED LEARNING THAT STICKS • Earn XP and level up as you complete lessons • Build daily streaks and protect them with Streak Shields • Unlock badges for pillar mastery and consistency • Complete daily micro-challenges and wellness practices BUILT-IN TOOLS FOR EVERY DAY • Breathing exercises and body scan practices • Mood tracking with pattern insights over time • Journaling with a full timeline view • Daily challenge cards to keep momentum going LEARN AT YOUR OWN PACE Lessons are short, readable, and actionable. Pick up where you left off anytime. Review completed lessons whenever you need a refresher. UPGRADE TO PREMIUM (ONE-TIME) Remove ads permanently and receive the WavyFields Vitality PDF eBook — yours to keep forever. No recurring charges, ever. Created by Michael Henne, MPH — public health educator and founder of WavyFields, a nonprofit dedicated to accessible wellness education. Your 5 pillars. Your pace. Your vitality.

Train with structure, stay focused in the gym, and keep your workout data private. Brawnly creates personalized strength-training plans, helps you log every session, and makes progress easy to review - even when you are offline. PERSONALIZED FOR YOUR ROUTINE Set up Brawnly around your goals, training experience, available equipment, physical limitations, and preferred schedule from 1 to 7 days per week. Your weekly plan and daily workout are prepared automatically, so you always know what is next. TRACK EVERY WORKOUT Record weight, repetitions, and sets as you train. Use the rest timer to stay on pace, or build reusable custom routines for sessions you want to repeat. FIND THE RIGHT EXERCISE Explore a large, localized exercise catalog with demonstration images plus muscle and equipment details. SEE YOUR PROGRESS Review workout history, training volume, streaks, charts, personal records, and body measurements in clear progress dashboards. PRIVATE AND READY OFFLINE Your workout data stays on your device, and the core Brawnly experience works without a network connection. MADE FOR YOUR SETUP - Connect with Apple Health through HealthKit. - Choose metric or imperial units. - Adapt training to the equipment you have available. Build your plan, log the work, and follow your progress with Brawnly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/