Menopause Symptom Tracker vs Visit Ready

Your body is sending signals. Meno helps you understand them. Meno is the comprehensive menopause symptom tracker built for women navigating hot flashes, night sweats, brain fog, and every change in between. Log what matters, find your patterns, and walk into every doctor visit with real data. TRACK 40+ DOCUMENTED SYMPTOMS Menopause is so much more than hot flashes. Log symptoms across every category: vasomotor (hot flashes, night sweats, chills), mood (anxiety, brain fog, irritability), sleep (insomnia, multiple wake-ups, poor quality), and body (joint pain, headaches, heart palpitations). Every entry builds a clearer picture of your hormonal transition. HOT FLASH TRACKER Log each hot flash with severity, duration, and potential triggers. After 30+ entries, Meno analyzes your personal patterns - alcohol, stress, warm rooms, caffeine - so you can make informed choices about your hormone health. CYCLE TRACKER FOR PERIMENOPAUSE Track the irregular cycles that define perimenopause. Understand why your periods became unpredictable and prepare better questions for your clinician. Tracking is for your information - not a diagnosis. HRT & TREATMENT MONITORING Log hormone therapy, supplements, and other treatments. Review before-and-after symptom comparisons and share meaningful data with your provider. SLEEP ANALYSIS Track hours, wake-ups, and quality each night. Spot patterns and understand how hormonal changes affect your rest. DOCTOR-READY REPORTS (Premium) Generate a comprehensive PDF covering 90 days of symptoms, cycle history, treatment response, and identified triggers. Turn "I'm exhausted and overwhelmed" into a clear, data-driven clinical conversation. AI MENOPAUSE GUIDE (Premium) Get evidence-based answers about menopause symptoms, hormone health, HRT options, brain fog causes, and what to ask your doctor. Validated medical sources included. SYMPTOM TREND CHARTS (Premium) Visualize how your symptoms shift over weeks and months. See which lifestyle changes actually support your hormone health. PREMIUM FEATURES Unlock trend analysis, trigger identification, HRT comparison charts, sleep analysis, doctor-ready PDF reports, and AI-powered guidance. - Monthly: $4.99/month - Yearly: $39.99/year YOUR DATA IS PRIVATE Menopause and reproductive health data is deeply personal. Your data stays on your device and in your private iCloud account. No sharing, no third-party access. MEDICAL DISCLAIMER Meno provides educational information and symptom-tracking tools only. It is not a medical device and does not diagnose, treat, cure, or prevent disease. Always consult a qualified clinician before making medical decisions or changing treatment. Medical source links are available inside Meno under Profile > Sources & Medical Disclaimer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You know something has changed. But in a 10-minute appointment, it comes out as "I'm tired and I can't sleep" - and you leave with "it's just your age." Visit Ready helps you walk in with one page your doctor can actually read. HOW IT WORKS 1. Tick the symptoms you've been having, from a list built around what women actually report - irritability, anxiety and brain fog come first, not last. 2. For each one, note how severe it is, how long it's been going on, and how it affects your daily life. 3. Add what you've already tried, and the questions you don't want to forget. 4. Create a one-page PDF. Print it, email it, or hand over your phone. WHY THE "DAILY IMPACT" LINE MATTERS "Poor memory" is easy to wave away. "I lost my train of thought twice in client meetings this month" is not. The PDF puts that in writing, in your own words. SYMPTOMS YOU MAY NOT HAVE CONNECTED Joint pain. Acid reflux. Ringing ears. Itchy skin. Palpitations. Recurrent UTIs. Many women never think to mention these. They're grouped separately so you can see them in one place and decide for yourself whether they belong on your list. YOUR RECORDS STAY ON YOUR PHONE No account. No sign-up. Nothing is uploaded to any server. Your symptoms live only on your device, and the PDF is created on your phone. If you delete the app, the data is gone with it. WHAT THIS APP DOES NOT DO It does not diagnose anything, score you, suggest lab tests, or recommend treatment. It organises what you already know so your doctor hears it clearly. Always talk to a qualified healthcare professional about your symptoms. VISIT READY PRO Everything above is free - choosing symptoms, filling in details, and previewing your summary. A subscription unlocks the one-page PDF export. - Visit Ready Pro Monthly: US$4.99 per month - Visit Ready Pro Yearly: US$39.99 per year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription any time in Settings on your iPhone. Any unused part of a free trial, if offered, is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://date-safety-7155c.web.app/visit-ready/privacy