Easy Fast vs Fasty

Unlock the power of intermittent fasting with Easy Fast, the simple, elegant, and effective fasting tracker designed to help you lose weight and improve your health. Whether you are a beginner looking for simple intermittent fasting or an expert wanting to track advanced habits, Easy Fast is your perfect companion. Forget complex calorie counting apps like FatSecret; focus on when you eat to achieve the best diet for fast weight loss. Why Choose Easy Fast? 1. Most Popular Fasting Plans Start a healthy diet plan to lose weight fast without starvation. We support all major methods: 16:8: The most popular fasting plan to lose weight. 14:10: Great for beginners. OMAD (One Meal A Day): For advanced fat burning. Circadian Rhythm: Align your eating with your sleep. Custom Mode: Build your own fasting tracker free of restrictions. 2. Track Body Status Understand what happens inside your body. Easy Fast visualizes your metabolic stages: Digestion & Blood Sugar Stabilization Fat Burning & Ketosis Autophagy (Cell Repair) See exactly when your body switches to burning fat, making it a faster way to lose weight than traditional easy diets. 3. Comprehensive Stats & Insights Turn your fasting into a fast habit. Weight Tracker: Log your progress and see the curve drop. Water Tracker: Stay hydrated (ml/oz) for optimal results. Mood Tracker: Journal how you feel. Calendar View: Visualize your streaks and consistency. 4. Premium Experience, Free and Easy Enjoy a clean, beautiful UI without the clutter. Unlike Fastic or other bloated apps, we focus on a free easy user experience. No ads interrupting your timer (optional). Lose Weight Naturally Intermittent fasting is scientifically proven to be a faster way to lose weight and improve metabolic health. By giving your digestion system a break, you allow your body to focus on repair and burning stored fat. It is the easy diet that doesn't feel like a diet. Features at a Glance: Fasting Tracker: One-tap start/stop. 16:8 Timer and customizable goals. Body Status Timeline: See your metabolism in action. Water & Weight Logging. Smart Reminders: Never miss a fast. Home Screen Widgets. No account required to start. Who is this for? Anyone seeking a fasting tracker free and simple. Those tired of "Yo-Yo" easy diets that don't work. People looking for vulcan weight loss results through science. Users who want a healthy diet plan to lose weight fast without cooking special meals. Download Easy Fast today and start your journey! It’s the simple intermittent fasting tool that fits your life.

Fasty is the simplest way to track intermittent fasting — 16:8, 18:6, 20:4, OMAD, or custom. One tap to start. Live Activities keep your progress on the Lock Screen without opening the app. Pick a plan, tap Start, and let Fasty take care of the rest. Your fasting timer lives where you actually look: the Home Screen widget, the Lock Screen Live Activity, and the Dynamic Island, so you always know how long you have left without opening the app. WHY FASTY - Quiet by design. No streak shaming, no animated pressure, no push spam. - Local-first. Your data stays on your device. No account. No backend. No tracking. - Just enough features. A timer, proven plans, history, widgets, and Live Activities. PLANS INCLUDED - 16:8: the most popular daily window. - 18:6: a tighter eating window for experienced fasters. - 20:4: the Warrior style, one main meal. - 24h: a full-day fast for an occasional reset. WIDGETS & LIVE ACTIVITY Add the Fasty widget to your Home Screen or Lock Screen and your remaining time updates automatically. When you start a fast, a Live Activity appears in the Dynamic Island and on the Lock Screen so progress is one glance away. NOTIFICATIONS Fasty sends a single local notification when your fasting window completes. No marketing pushes, no streak nags. You can turn notifications off any time in iOS Settings. PRIVACY Fasty does not collect data. There is no sign-in. Your fasting history lives only on your device and is shared with the widget through Apple App Groups, never sent to a server. MEDICAL DISCLAIMER Fasty is a habit-tracking timer, not medical software. Fasting is not appropriate for everyone. If you are pregnant, breastfeeding, under 18, have a history of eating disorders, diabetes, any chronic condition, or are taking long-term medication, consult a qualified healthcare provider before starting any fasting regimen.