SPINE vs ScaleTrack

SPINE is a daily posture scan for tech neck, forward head posture, neck hump, rounded shoulders, and desk posture. Stand sideways, scan your profile, get a posture grade, and follow one simple stretch based on what SPINE sees. How it works - Scan your side profile in about 60 seconds - Get an A-F posture grade - See forward head and shoulder posture indicators - Follow one recommended micro stretch - Track your posture progress over time - Build a daily posture routine - Save weekly progress photos if you choose - Unlock longer history, trends, widgets, and reports with SPINE Pro SPINE is built for people who spend long hours on phones, laptops, and desks. It helps you check your posture, build awareness, and create a simple daily routine. Privacy - Photos stay on your device unless you enable private iCloud sync - SPINE does not sell your data - Photo saving is optional - Camera access is used only for posture scans Important wellness disclosure - SPINE is a wellness tool - SPINE is not a medical device - SPINE does not diagnose, treat, cure, or prevent any disease or medical condition - Posture scores and scan results are estimates for personal wellness tracking - Stop any movement that causes pain, dizziness, numbness, tingling, or weakness - Ask a qualified clinician before using SPINE if you have an injury, medical condition, or recent surgery Subscription disclosure - SPINE Pro is available as a monthly subscription, annual subscription, or lifetime purchase - Payment is charged to your Apple ID at confirmation of purchase - Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period - Your account is charged for renewal within 24 hours before the end of the current period - You can manage or cancel subscriptions in your App Store account settings - Any free trial converts to a paid subscription unless canceled before the trial ends Privacy Policy: https://noworrieslifestyle.com/privacy-policy Terms of Use: https://noworrieslifestyle.com/eula

Track your weight in two seconds: just snap a photo of your scale. ScaleTrack reads the number off any scale's display, right on your iPhone. Confirm it, and it's saved and charted. It works with the scale you already own: if it shows a number, ScaleTrack reads it. WHY SCALETRACK • Works with any scale: point, snap, done. • Two-second weigh-ins: snap → confirm → saved. • A clean trend chart from your very first reading. • Prefer typing? Log with the keyboard any time. SEE PROGRESS, NOT NOISE • A smoothed trend line shows your true direction through daily ups and downs. • Weekly pace, a projected goal date, and a "what will I weigh by then?" picker. • Milestones on the way to your goal, badges for showing up, streaks that add up. • Your year in review, plus a shareable PDF report. • Switch lb ⇄ kg anytime. Export to CSV whenever you want. MORE THAN THE SCALE • Add a note, tags, or how you felt to any weigh-in. • BMI at a glance once you set your height. • Track body fat percentage and waist alongside weight, synced with Apple Health. • Optional progress photos with a lineup guide and side-by-side compare, stored on your device, seen only by you. MAKE IT YOURS • Dark mode: the new Ink palette, easy on late-night weigh-ins. • Home Screen, Lock Screen and Control Center shortcuts; Siri and the Action button too. • Optional daily reminder and a Sunday weekly summary. PRIVATE BY DESIGN • Your data lives on your iPhone and, only if you turn it on, in your own private iCloud. • Scale photos are read on-device with Apple's built-in text recognition, then discarded. • Progress photos stay on your device, for your eyes only. • Back up and restore your data yourself, any time. Just you and the number, over time.