Sleep Tracker vs OCD Toolkit

Track your sleep simply and privately. Sleep Tracker is a lightweight manual sleep journal designed for people who want full control over their sleep data without creating accounts, sharing personal information, or connecting wearable devices. Log your sleep sessions, monitor your habits, and build a better bedtime routine with a clean and distraction-free experience. Features • Manual sleep tracking Quickly log when you sleep and wake up. • Privacy focused Your sleep data stays on your device. No account required. • Simple and clean design No complicated setup, unnecessary tabs, or overwhelming dashboards. • Sleep history Review your past sleep sessions anytime. • Sleep insights See patterns and understand your sleeping habits over time. • Bedtime routine support Track consistency and improve your daily rhythm. • Lightweight experience Fast, minimal, and easy to use every day. Built for simplicity Many sleep apps are overloaded with features, ads, accounts, and unnecessary complexity. Sleep Tracker focuses on the essentials: Manual sleep logging Privacy-first experience Clean interface Easy daily use Whether you want to improve your sleep schedule, stay consistent, or simply keep a personal sleep diary, Sleep Tracker helps you stay aware of your habits without distractions. Privacy first Your sleep information is personal. Sleep Tracker is designed with privacy in mind and avoids unnecessary data collection. No wearable device required. No complicated onboarding. Just simple sleep tracking. Start building healthier sleep habits today with Sleep Tracker: Private Log. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ramazanerikli.com/apps/sleep-tracker/privacy

OCD Toolkit is a free collection of tools designed to help you manage OCD — built by someone who deals with it too. No subscriptions. No paywalls. Just tools that help. What's inside: Log - Track your compulsions and triggers over time. Logging what's happening is one of the most powerful first steps in understanding your OCD patterns — and gives you something real to discuss with your therapist. Breathe - A guided 4-7-8 breathing exercise to help calm your nervous system when anxiety spikes. Simple, proven, and always available. Resist - A compulsion resistance timer. When the urge to carry out a compulsion hits, Resist helps you sit with that discomfort and watch it pass — one of the core principles of ERP therapy. Remind - A collection of insight cards covering OCD, intrusive thoughts, and recovery. Swipe through them or get one at random when you need a reminder that you're not alone and recovery is possible. Checked? - A verification tool designed to help you break the checking cycle. Get the reassurance that the urge is asking for — once — and then move on. OCD Toolkit isn't a replacement for professional support. If you're struggling, please reach out to a therapist or OCD specialist. This app is a companion for the work you're already doing — not a substitute for it.