Kyoukara vs ホワイトノイズ・環境音・睡眠BGM (音凪)

Today, your sober day begins. A gentle companion notebook for people who want to change their relationship with alcohol — quit drinking, cut back, or stay mindful. Hokuto, an owl mascot, quietly stays with you through the nights when temptation is strongest. KEY FEATURES Day Counter The number of days since you started sits front and center on your home screen. Today is Day N — the only number that matters. Money Saved Enter how much you used to spend per day. Kyoukara automatically calculates your cumulative savings, turning "the choice not to drink" into a tangible value you can see growing. Emergency Craving Cards (5 free) When the urge hits, tap the red button on home. Five cards offer 5-minute responses: drink water, walk outside, 4-7-8 breathing, look Hokuto in the eye, count to 100. Cravings come in waves — and they pass. One-Sentence Diary Write three lines about today, choose how you felt (calm / anxious / tempted / proud), and save. Looking back, your journey is right there in your own words. 14-Night Reflection Prompts A short date-based prompt gives you an easy way to begin writing. Insert the prompt into your entry and answer it in your own words. Hokuto's Expressions The owl's expression shifts gently based on your day count. On Day 1-3 it watches over you carefully. After a month, its quiet pride is unmistakable. Milestones Day 1 "First Morning" / Day 7 "Seven-Day Dawn" / Day 30 "Month of the Moon" / Day 100 "Star of a Hundred" / Day 365 "Sky of a New Year". A progress bar to the next milestone keeps each day grounded. Reset Without Shame The relapse button doesn't say "failed." It says "begin again, with Hokuto." A single stumble is not the end. The app is designed for the long road. KYOUKARA PRO (one-time purchase) 30 Craving Cards — Tea, shower, calling someone, stretching, sweet snacks, cold water, future-self imagining. 25 additional response cards added to the free 5. Detailed Statistics — Mood trends, relapse history, cumulative savings analysis. Temptation-Hour Reminders — Custom notifications from Hokuto at the times you tend to crave most (e.g. Friday nights at 9pm). Photo Diary — Attach today's single photo alongside your one-sentence note. PDF Export — Generate clean records to share with a doctor or counselor. Kyoukara Pro is a one-time purchase. There are no subscriptions and no auto-renewal — buy it once and it's yours. WHO IT'S FOR - Anyone wanting to change their relationship with alcohol - People who've said "I'll quit tomorrow" too many times - Those who want to move forward one day at a time - Anyone seeking a "you're not alone" feeling at tempting hours PRIVACY Everything is processed on-device. No data leaves your phone. No account required. This app does not provide medical or treatment advice — it is a journal for personal record-keeping. With Hokuto, today, your sober day begins. ---- - Privacy Policy: https://starcrown.co.jp/privacy - Terms of Service: https://starcrown.co.jp/legal - Support: https://starcrown.co.jp/support - Contact: w-yonamine@starcrown.co.jp

雨、焚き火、深夜のピアノ——好きな音を重ねて、眠るまで流しておく。 音凪は、環境音・ASMR・Lo-fi BGM を重ねて、自分だけの静けさを作る音源アプリ。38音源は無料で使え、一度の購入（買い切り）で全123音源が使えるようになります。 ■ こんな使い方 ・雨音＋焚き火＋ブラウンノイズを重ねて、そのまま寝落ち ・カフェBGM＋タイピングASMRを作業用BGMにして集中 ・風鈴・梵鐘・尺八の和音源に雨を重ねて、和室で過ごす夜のような凪を ・ホワイトノイズ／ピンクノイズ／ブラウンノイズで、静かに過ごしたい夜の休憩に ・スリープタイマー付きだから、聴きながらそのまま眠っても大丈夫 ■ 収録音源：全123種 ・環境音 76種（雨音・波の音・虫の声・焚き火・和の音14種など） ・Lo-fi BGM 20曲（うち12曲は生成AIを使用して制作） ・ASMR 27種（紙・タッピング・ブラッシング・水音など） ・ホワイトノイズ／ピンクノイズ／ブラウンノイズも収録 ■ 料金 アカウント登録なしで始められます。38音源とプリセット3件は無料で使え、起動時に広告が表示されます。一度の購入（買い切り）で全123音源とプリセット無制限が使えるようになり、広告も表示されなくなります。月額課金なし。 ■ オフラインで再生 ダウンロード済みの音源は通信なしで再生できます。移動中や電波の悪い場所でも、快眠・集中用のBGMとして使えます。 ■ プライバシー アカウント登録は不要です。アプリの改善のため匿名の利用データを解析サービスへ送信します（氏名・連絡先等は含みません）。無料版では広告配信のため端末の識別子情報が外部ネットワークへ送信される場合があります（はじめてご利用いただく際、広告が表示される前に許可を確認するダイアログを表示）。一度の購入（買い切り）で、広告のための送信は発生しなくなります。