Comparison

Habit Tracker vs Forma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Tracker

This app combines habit building, daily planning, and task management into a single, intuitive interface. Track your progress, monitor your mood, and set reminders to stay organized and achieve your goals.

Highlights
  • Habit and routine creation
  • Daily, weekly, and monthly task planning
  • Progress tracking and statistics
  • Daily mood recording
  • Optional iCloud data sync
  • Customizable app icons and language
Read full description

Build routines that fit your day. Upwell brings habits, daily planning and tasks together in one clear iPhone app. Keep what matters in view and see your progress over time. HABITS & ROUTINES • Create your own habits or start with templates. • Set daily, weekly or monthly goals. • Organize habits with built-in and custom categories. • Track streaks, check-ins and progress. • Set reminders for your routines. TASKS & DAILY PLANNING • Plan tasks by day, week or month. • Set priorities and due dates. • Check off completed tasks and keep track of what is still ahead. PROGRESS & MOOD • Explore your progress through clear statistics. • Record your daily mood and discover patterns. • Adjust your routines as your day-to-day needs change. ICLOUD & SETTINGS • Optionally sync your data through your private iCloud account. • Export backups and restore them when needed. • Choose the app language directly in Settings. • Choose from the available app icons. The dark design is available to everyone. MORE WITH UPWELL PRO • Unlimited active habits instead of three in the free version. • Extended statistics, details and complete history. • Flexible reminders for each habit. • Widgets for habits, tasks, progress and mood. • Check off habits and tasks from your Home Screen with interactive widgets. No separate app account is required. Your entries are stored locally; iCloud sync is optional. Upwell is free to download. Additional Pro features are available as in-app purchases. Privacy Policy: https://myupwell.com/en/apps/upwell/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Forma

Features
Read full description

Forma is a discipline app built for people who keep starting over. Not another to-do list. Not another habit tracker. Forma gives you a system — morning structure, missions broken into sprints, and wake training that gradually pulls your alarm earlier until early feels normal. How Forma works: Set your mission and break it into sprints Your morning shows you exactly what to do today You execute. You check it off. You move forward. What you get: Wake Training — shift your alarm 15 min earlier each day, automatically Mission Board — your goal as a path, sprint by sprint Today's Anchor — one task that must get done Morning routines structured around your energy zones Who it's for: People who start strong and fade Chronic procrastinators ready to change Anyone who needs a system, not just motivation Forma doesn't motivate you. It structures you. Show up. Execute. Finish. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Habit Tracker4 screens
Forma4 screens

Verdict

The call

The clearest difference is update cadence: Habit Tracker at weekly against Forma's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Tracker sells 4 in-app purchases, starting at $1.49 per 7 days and Forma sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update weekly, Forma every 2 months. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
Habit Tracker versus Forma: the parameters behind the verdict, then further details
ParameterHabit TrackerForma
PriceFreeFree
Rating4.5 (4 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings4 — better—
Update frequencyWeekly — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS18.0 — better18.6
Further details — not scored
Size47 MB169 MB
Age rating4+17+
DeveloperAlessio Calogero LicataSabina Babayeva

In-app purchases

4 purchases

Habit Tracker

Subscriptions3
  • Upwell Pro Weekly$1.497 Days
  • Upwell Pro Monthly$3.491 Month
  • Upwell Pro Yearly7 Days trial$22.991 Year
One-time1
  • Upwell Pro Lifetime$43.99
2 purchases

Forma

Subscriptions2
  • Forma Plus7 Days trial$2.991 Month
  • Forma Plus7 Days trial$14.991 Year

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is Forma free?
Forma is free to download, with in-app purchases available.
Do Habit Tracker or Forma have ads?
Neither Habit Tracker nor Forma shows ads.
Which is updated more often, Habit Tracker or Forma?
Habit Tracker ships an update weekly, and Forma every 2 months. Most recently, Habit Tracker was updated on October 31, 2026 and Forma on October 24, 2026.

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