MapStride vs DopaHop

MapStride is a free GPS run, walk and cycle tracker that maps your route, measures your stats and tracks your fitness progress in one clean app. Need a run tracker, walking tracker or cycle tracker? MapStride handles all three without a subscription or paywall, and without the clutter of Strava, MapMyRun or MapMyWalk. No account required to start. GPS ROUTE TRACKING ON A LIVE MAP Every workout is tracked live on a GPS map. Your route appears as you move. Choose from multiple map styles. When you finish, your complete route is saved to review, share or compare. Run it, walk it, cycle it on your workout map. FREE RUNNING TRACKER, WALKING TRACKER AND CYCLING TRACKER IN ONE APP Built for runners, walkers, cyclists, hikers and anyone who moves outdoors. A free running app and run tracker with GPS pace and distance. A walking tracker, step counter and step tracker with calories burned. A cycling tracker and cycle tracker with speed and distance. A hike tracker or hiking tracker for trails and trekking. All in one app. REAL-TIME GPS STATS FOR EVERY WORKOUT • Distance in kilometres or miles • Time, duration and moving time • Current speed and average speed • Pace per kilometre or mile • Steps during walking and running • Elevation gain • Calorie tracker estimates from your profile (height, weight, age and activity) Stats update live. Track running distance, track walking distance and use MapStride as a cardio tracker, distance tracker and outdoor fitness tracker. Plan walking routes on the map as you go. RELIABLE BACKGROUND TRACKING Background GPS keeps recording with the screen off or in other apps. Pause and resume mid-workout. Recover a session if the app closes. Data saves locally even offline. Switch metric or imperial units anytime. GOALS, STREAKS AND PROGRESS RINGS Set goals for distance, steps, calories, duration or workout count: daily, weekly or monthly. Mark a primary goal on home-screen rings. Build a daily streak, celebrate milestones and personal bests, with evening reminders, weekly recap alerts and re-engagement messages. PROGRESS CHARTS, CALENDAR AND WEEKLY INSIGHTS Interactive charts for week, month and year, plus a calendar view. See weekly distance, calories, steps and active time by running, walking and cycling. A fitness tracker and workout tracker focused on improvement, not a social feed. WORKOUT HISTORY, SHARING AND ROUTE REVIEW Every workout saves its GPS route map, time, distance, pace, speed, steps, elevation and calories. Filter by activity. Export shareable workout cards in multiple styles after each outing. GUEST MODE, CLOUD SYNC AND APPLE HEALTH Start as a guest with no sign-up. Local history from session one. Sign in with Apple, Google or email for cloud backup, synced goals and a profile across devices. Optionally connect Apple Health to import or export steps, workouts, distance and calories. PERSONALISATION Light, dark or system theme. Metric or imperial units. Multiple languages. Profile photo and health profile for accurate calorie estimates. OUTDOOR FITNESS WITHOUT THE COMPLEXITY Clean GPS tracking for outdoor run, walk, cycle or hike. No social feed. No premium paywall on core tracking. No subscription required for everyday logging. Looking for a free running app, walking app, walking tracker, cycling tracker, step counter app or Strava alternative? MapStride covers walk, run and cycle in one focused package. FREE TO DOWNLOAD GPS maps, live stats, step counter, steps tracker, calorie tracking, elevation, history, goals, streaks, charts, shareable cards and route review are free to use. Download MapStride free on the App Store. Start your run, walk or cycle. Track it on the map. TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DopaHop is the ADHD planner that helps you get started: one small task at a time, a visual timer, medication reminders and simple routines. With Hop, a little bunny who grows with you. Made for adults with ADHD or ADD and anyone who struggles with executive function: no endless to-do lists, no guilt. STARTING IS THE HARDEST PART - Hop suggests one small task, 3 to 30 minutes: do it or ask for another - Chores sorted by room, great for cleaning and tidying up - Stuck on a task? Break it into small steps VISUAL TIMER - See time pass: a colour ring from 5 to 60 minutes - Pomodoro-style intervals: focus sessions and breaks - Built for time blindness: when 5 minutes turn into an hour MEDICATION REMINDERS - A reminder at the right time, log your dose with one tap - Dose history and a report to show your doctor ROUTINES, THOUGHTS AND TRACKERS - Morning and evening routines, step by step - Brain dump: write a thought down and clear your head - "When did I last do this?" trackers for things you forget - Shopping list and mood journal FOCUS SOUNDS - Rain, forest, white, pink and brown noise, café, library - Mix several sounds and start them with the timer (Pro) HOP AND REWARDS - Every task you finish grows Hop and his meadow: levels, carrots, outfits - Mini games as a reward: finish a task, earn a game - No punishing streaks: miss a day and Hop is still waiting for you PRIVACY - No account: your data stays on your phone - 8 languages, light and dark theme MEDITATION WITH HOP - A 7-day voice-guided path to start meditating: 3 minutes a day, day 1 free - Quick breathing for overwhelming moments: box breathing, 5-4-3-2-1, 4-7-8 DOPAHOP PRO Extra features: sound mixes, auto sound with the timer, "My month" and no ads. 7-day free trial on the yearly plan. The core features (tasks, timer, meds, routines) stay free. For adults with ADHD, ADD, executive dysfunction and neurodivergent minds: a routine builder, habit and mood tracker, meds reminder, Pomodoro timer, brain dump and focus sounds in one calm app. DopaHop is a wellness app, not a medical device. For doses and treatment, talk to your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nunzio993.github.io/dopahop-assets/privacy-policy.html