VARBAL LOYALTY PROGRAM vs GH.GS

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GH.GS is a gentle anti-procrastination companion. It does not push streaks or guilt. It matches one doable first inch to the energy you have right now. TODAY · Check in as High, Medium, or Low energy · Get one Energy Match first inch and start a sprint in one tap · See this week’s gentle starts; open Spark Path when you want a guided reset UNLOAD · Type messy thoughts, or hold Hold to speak for on-device speech-to-text · Optionally attach a sticky note, desk photo, or proof you started · Set friction (1–5), slice into first inches, and save to the Board BOARD · Browse by High / Medium / Low, Day, or Archive · Expand slices; swipe for Detail or Archive · Energy-lane chart shows how open tasks are distributed SPRINT · Pick a slice and style: Warm-up, Micro Inch, Steady Block, or Free Flow · After the timer, log Sparked (I began), Wrapped (I finished), or Soft Pause (I stepped away kindly) · Soft Pause is honest data—not failure PULSE · Charts for starts, focus minutes, session outcomes, and domain mix · Soft reflections with optional “proof you started” photos · Settings: export JSON, delete all local data, About GH.GS SPARK PATH Twelve gentle stations from Arrive Softly to Commit Inch—stuck map, body signals, energy match, inch recipes, micro promise. Progress is optional. Soft Reset anytime, without guilt. WHAT GH.GS IS NOT · No streaks, scores, leaderboards, or punishment calendars · No account, no subscription, no social feed · Your tasks, sessions, reflections, and photos stay on this device Beginning is the win.