Dopamine Detox vs dopaMINE

Dopamine Detox — Beat brain rot with one tap a day. Every other dopamine detox app demands accessibility permissions, blocks your apps, or hides core features behind a subscription. This one doesn't. Simply open the app, tap All Clean, or mark the specific dopamine traps you fell into. You're done. HOW IT WORKS • Pick categories: Short Form, Social Media, Gaming, Late-Night Eating, and more • Pick a plan: 7, 30, 75, 100, or 365 days • Each evening, tap once: All Clean or Brain Rot • Watch your dopamine reset streak grow and your reclaimed time pile up FEATURES • Multi-category dopamine detox: Track Reels, Shorts, TikTok, Instagram, Games, Late Night, Booze, Smoking, Caffeine, Impulse Shopping, or Custom habits • Clean streak counter: Don't break the chain • Time Reclaimed: See your saved hours translated into avoided reels or full-length movies • Calendar view: Watch your month fill with a satisfying indigo blue • Category-level stats: Discover your patterns, like which trap breaks you on which weekday • Evening reminders: Check in directly from the notification without opening the app • Shareable streak cards: Export your progress to Instagram or TikTok with #brainrot and #dopaminedetox • 75 Hard Dopamine mode: A strict Day-1 reset for the hardcore challenge (v1.1) • 100% offline: Your data never leaves your phone • No account, no permissions, no ads before check-in MULTIPLE PLANS • 7-Day Kickstart: Break the loop • 30-Day Dopamine Detox: Build the habit • 75 Hard Dopamine: For the hardcore • 100-Day Challenge: Reset your baseline • 365-Day Year: Go all the way • Weekdays Only: Keep your weekends free • Custom Plan: Your own rules WHAT THIS APP WILL NEVER DO • No app blocking (no accessibility permissions required) • No screen time tracking (no system permissions required) • No "AI-powered" generic advice — you set your own rules Tag your Brain Rot Days to uncover your patterns. Most people break on Mondays with Short Form content. Once you know your weakness, you can plan around it. Beat brain rot. Reclaim your dopamine. Start your streak today.

Your brain isn't broken — it's overstimulated. dopaMINE helps you take it back. dopaMINE is a private, all-in-one recovery app for whatever's hijacking your dopamine — endless scrolling, social media, gaming, vaping, alcohol, or a habit of your own. It builds a recovery toolkit around each habit and lets you watch your mind heal as your dopamine rebalances. • HEALING MIND — a living "brain" that brightens as your dopamine balance returns across everything you're working on. • BLOCKING (iPhone) — shield the apps and websites that pull you in, with daily time limits and a soft "a little more time" you control. Optional strict mode removes the escape hatch. • RIDE THE URGE — a guided breathing tool to surf a craving until it passes, and a count of every urge you've beaten. • STREAKS & HISTORY — clean-time and on-track streaks, your best record, and a timeline of every reset. • RECOVERY TIMELINE — what your body and brain are doing as you heal, by the hour, day, and month. • MONEY SAVED & TRIGGERS — see what you're keeping and spot the patterns behind slips. • JOURNAL — reflect and connect entries to each habit. Private by design. No dopaMINE account is required. Core recovery data is stored on your device; if you enable optional private iCloud backup, a copy is stored in your Apple iCloud account. We never see what you block or how you use your phone. dopaMINE Plus unlocks blocking, unlimited habits, deeper insights, and custom habits. Monthly and annual options are available. Prices and any introductory offer are shown by Apple before purchase; offer availability depends on Apple ID eligibility. Subscriptions renew automatically until canceled and can be managed in App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://forko1231.github.io/dopamine/privacy.html