HIGHLINE Physiotherapy vs JointBooklet

With the HIGHLINE Physiotherapy App, you'll have direct access to a high-performance physiotherapist — wherever you are in the world. Whether you're managing an injury, preparing for your next season, or staying on top of your physical performance between sessions, HIGHLINE brings world-class physiotherapy care to you. FEATURES: Access individualised rehabilitation and physical preparation programmes built specifically for your sport and goals Follow along to exercise and movement videos with clear coaching cues Track your training load and monitor progress over time 24/7 messaging access to your physiotherapist via the app — ask questions, flag concerns, stay connected Two monthly virtual check-ins to review progress and adjust your programme Log sessions and track body metrics to see how far you've come Set performance goals and track your milestones Get push notification reminders for scheduled sessions and daily habits Connect to Apple Health, Garmin, Fitbit, and other wearable devices to keep your training, sleep, and recovery data all in one place Download the app and get started today.

JointBooklet is the recovery companion your surgeon's office sets up for you. Instead of a printed handout, you get guidance written for your specific procedure — what this week usually looks like, what tends to change next, and the exercises that belong to the phase you're actually in. WHAT'S INSIDE Your recovery, phase by phase Guidance organized around where you are, not a generic timeline. What is typical this week, what tends to come next, and what other people notice around the same point. Illustrated exercise programs Every exercise has its own illustration and written step-by-step instructions, grouped into the phase it belongs to. Check them off as you go. Before surgery, too If you have a date coming up, there's a countdown and a preparation program so the weeks beforehand aren't just waiting. Daily check-ins A short log of how you're doing — pain, swelling, activity, therapy minutes. It takes a moment, and it gives your care team something real to look at. Outcome scores on schedule The standard questionnaires your surgeon uses, arriving when they're due rather than remembered at the last minute. Apple Health If you use an Apple Watch or carry your iPhone, your activity can flow in on its own. Entirely optional. Messages from your care team Check-ins and instructions from your surgeon's office, kept in one place instead of scattered across voicemail and email. HOW TO GET ACCESS JointBooklet is provided through your surgeon's practice. Your care team sends you an invitation and your account is set up from there — you can't create one on your own. If your surgeon uses JointBooklet and you haven't received an invitation, contact their office. A NOTE ON WHAT THIS IS JointBooklet is an education and tracking companion. It doesn't diagnose anything, it doesn't replace your care team, and it isn't for emergencies. Anything you're worried about goes to your surgeon's office.