Flora vs Pattern

Finally, menopause relief that actually works. Flora helps you reduce hot flashes, sleep better, and understand your body — with personalized insights based on your real symptoms. No guesswork, just relief. Flora helps you understand your body during perimenopause and menopause by tracking symptoms, spotting patterns, and giving you personalized insights — all in one beautiful, easy-to-use app. WHAT YOU GET FOR FREE: • Track hot flashes, sleep issues, mood swings, and more • See 30-day symptom trends and spot patterns • Get Peak Hours insights — know when symptoms are most likely • Daily check-ins with medication reminders • Export a Health Report to share with your doctor GO PRO FOR DEEPER INSIGHTS: • Smart symptom predictions based on your patterns • Trigger analysis — discover what makes your symptoms worse • Unlimited Health Reports with detailed analysis • Personalized relief tips based on your data • Apple Health sync for sleep and steps WHY WOMEN CHOOSE FLORA: "Finally, an app that understands menopause is more than hot flashes." — Sarah, 48 SUBSCRIPTION INFORMATION: Flora offers a free version with basic tracking and trends. Upgrade to Flora Pro for smart predictions, trigger analysis, unlimited reports, and Apple Health integration. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage subscriptions in your App Store account settings. SUPPORT: Have questions or feedback? Contact us at flora.app.support@example.com —— Note: Flora is intended for informational purposes and does not provide medical advice. Always consult your healthcare provider for personal medical guidance.

Bring your clinician a clear report of the last 30, 90, or 180 days—not a rushed attempt to remember months of symptoms. Pattern turns quick daily check-ins into a clean, shareable PDF, and your intimate health data stays on your iPhone. Log hot flashes, night sweats, sleep, mood, cognition, body changes, irregular bleeding, and possible influences in under 30 seconds. There are no cycle predictions and no fertility assumptions—just a record of what happened. SEE PATTERNS, HONESTLY Follow symptom trends across 30, 90, or 365 days. Pattern only surfaces associations after enough paired observations and always labels them as patterns worth discussing, not causes or diagnoses. ARRIVE PREPARED Create a monochrome-friendly doctor report with symptom averages and trends, hot-flash and sleep summaries, cycle gaps, notable patterns, and your questions. AirDrop, print, save, or email it using the iPhone share sheet. PRIVATE BY DESIGN No account, no server, no advertising, and no analytics SDK. Your entries stay on-device unless you choose to export or share them. Export everything as JSON or delete everything at any time. Optional Face ID/passcode protection is available. Pattern includes optional read-only access to sleep duration and heart rate from Apple Health. It works completely without Health access and never writes Health data. A subscription is required after your first check-in. Annual and monthly plans include a 14-day free trial for eligible subscribers. Payment is charged to your Apple ID account after confirmation and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple ID subscription settings. Pattern is not a medical device and does not provide medical advice. Share this information with your clinician. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/