Sit vs SodiumWise

Sit is the meditation timer that can see how still you truly are. No guided voices. No streaks to chase. No cloud accounts. Just you, the timer, and a deeper understanding of your own practice. — PRESENCE DETECTION — Sit's accelerometer reads real stillness during every session — completely on-device, zero permissions required, zero data transmitted. After each session, your Presence Score shows exactly how still you remained. Over time, Stats reveals your average presence and longest streaks. — CAMERA QUALITY TRACKING — Enable optional front-camera tracking for the fullest picture. Sit uses Apple's Vision framework entirely on-device to detect whether your eyes are closed, your head is upright, and your face is still. No images or video are ever saved or transmitted — only a single quality number, stored locally on your iPhone. Zero cloud. Zero biometrics. Pure presence. — AI MEDITATION INSIGHTS — History surfaces personal insights about your practice. Powered by Apple Intelligence on iOS 26+, or a thoughtful rules-based insight on older devices — always on-device, always private. Learn which time of day deepens your practice, how your quality is trending, and what your consistency streak says about your discipline. — THE TIMER — • 5, 10, 15, 20, 30, 45, or 60-minute presets — or custom up to 2 hours • Gentle bell that rises naturally at the end • Audio continues in the background when screen locks — AMBIENT SOUNDS — • Rain, singing bowls, forest, ocean, white noise • Plays under any app — layer with your own music — BREATHING GUIDE — • 4-7-8 pattern with smooth circular animation • Settles the mind before the silence begins — HISTORY & STATS — • Full session log with quality score and completion rate • Daily streaks — consistency is the practice • Logs Mindful Minutes to Apple Health automatically — BUILT ON PRIVACY — • No account, no sign-up, no email — ever • Camera: frames processed in memory, discarded immediately, never saved • Motion: processed locally, never leaves device • AI insights: run on-device — no server, no API call • Optional anonymised session stats (count, quality, streak only) to help improve future insights — your explicit consent, revocable anytime from Settings Sit. Still your mind. Watch it grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Point your camera at a plate of food and let AI read the sodium — even when there's no nutrition label. Most of the sodium we eat hides in restaurant meals, takeout, and home-cooked plates that never come with a label. Free trackers leave you guessing. SodiumWise turns your camera into an AI sodium scanner: snap your plate and get an instant sodium estimate for the meal in front of you. AI THAT READS YOUR PLATE • Snap any plate of food and AI estimates the sodium in seconds — the restaurant and home-cooked read most trackers simply can't do. • No nutrition label? No problem. The AI works from the food itself. • Every result leads with a simple Light / Moderate / Heavy read, so you know where it lands at a glance. • Add it to today with one tap and watch your daily total. ALSO SCANS LABELS & BARCODES • Scan a packaged barcode or nutrition label for a sourced, exact value. • Honest by design: sourced values are shown as exact; AI photo estimates are shown as a range, so you always know how confident the number is. BUILT FOR REAL EATING • Today: your running sodium total and how much you have left, with daily coaching. • History: look back at any day, with weekly and monthly averages in Trends. • See the photo of anything you scanned, right on the entry. • Manual entry for when you already know the amount. PRIVATE BY DESIGN • Your log lives on your device. Delete your scans and history anytime in Settings. • AI photo analysis is opt-in. We tell you exactly what's sent and to whom before anything leaves your phone, and you can decline and keep scanning barcodes. SODIUMWISE PRO Your first 5 scans are free. SodiumWise Pro lifts the free-scan cap so you can scan every meal, every day — including the AI restaurant and plate estimates — plus full history, trends, and a free low-sodium recipe book. (Generous daily fair-use limits apply to keep the AI fast and sustainable for everyone.) • Monthly or Annual. Cancel anytime. • Terms of Use: https://sodiumwise-api.platotools.com/terms SodiumWise helps you track sodium to support your own goals. AI estimates can be wrong, especially for foods without a label. It is not medical advice and does not diagnose or treat any condition — for personal guidance, talk with a qualified clinician.