Sit vs Contraceptive Ring Log

Sit is the meditation timer that can see how still you truly are. No guided voices. No streaks to chase. No cloud accounts. Just you, the timer, and a deeper understanding of your own practice. — PRESENCE DETECTION — Sit's accelerometer reads real stillness during every session — completely on-device, zero permissions required, zero data transmitted. After each session, your Presence Score shows exactly how still you remained. Over time, Stats reveals your average presence and longest streaks. — CAMERA QUALITY TRACKING — Enable optional front-camera tracking for the fullest picture. Sit uses Apple's Vision framework entirely on-device to detect whether your eyes are closed, your head is upright, and your face is still. No images or video are ever saved or transmitted — only a single quality number, stored locally on your iPhone. Zero cloud. Zero biometrics. Pure presence. — AI MEDITATION INSIGHTS — History surfaces personal insights about your practice. Powered by Apple Intelligence on iOS 26+, or a thoughtful rules-based insight on older devices — always on-device, always private. Learn which time of day deepens your practice, how your quality is trending, and what your consistency streak says about your discipline. — THE TIMER — • 5, 10, 15, 20, 30, 45, or 60-minute presets — or custom up to 2 hours • Gentle bell that rises naturally at the end • Audio continues in the background when screen locks — AMBIENT SOUNDS — • Rain, singing bowls, forest, ocean, white noise • Plays under any app — layer with your own music — BREATHING GUIDE — • 4-7-8 pattern with smooth circular animation • Settles the mind before the silence begins — HISTORY & STATS — • Full session log with quality score and completion rate • Daily streaks — consistency is the practice • Logs Mindful Minutes to Apple Health automatically — BUILT ON PRIVACY — • No account, no sign-up, no email — ever • Camera: frames processed in memory, discarded immediately, never saved • Motion: processed locally, never leaves device • AI insights: run on-device — no server, no API call • Optional anonymised session stats (count, quality, streak only) to help improve future insights — your explicit consent, revocable anytime from Settings Sit. Still your mind. Watch it grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lea is a birth control ring reminder and contraceptive ring tracker that keeps insertion, removal, and ring-free days clear. See what happens next, get reminders at the time you choose, and keep an easy-to-read history of every ring cycle. A BIRTH CONTROL RING SCHEDULE AT A GLANCE • See whether your ring is in or you are on a ring-free break • Check the next insertion or removal date and countdown • Log an insertion or removal from the Today screen • Record an action that happened earlier when plans change REMINDERS THAT FIT YOUR ROUTINE • Choose separate times for insertion and removal reminders • Add a second reminder five minutes later if you have not logged the action • Turn on discreet notifications that avoid mentioning rings, insertion, or removal TRACK EACH CONTRACEPTIVE RING CYCLE • Set the ring-in and ring-free duration from the instructions for your prescribed ring • View insertion and removal dates in a calendar • Review current and completed cycles in your history • Edit your regular schedule as needed HOME SCREEN AND LOCK SCREEN WIDGETS Keep the next ring action and days remaining visible without opening the app. Lea widgets update automatically from your current schedule. HOW DOES LEA WORK? 1. Tell Lea whether your ring is currently inserted. 2. Add the insertion date or your planned start date. 3. Set the number of ring-in and ring-free days prescribed for you. 4. Choose reminder times and log each insertion or removal. 5. Lea calculates the next scheduled action and updates your calendar, history, and widgets. IS LEA A PERIOD TRACKER? Lea is purpose-built for birth control ring schedules. It tracks contraceptive ring cycles, not periods, fertility, ovulation, or pregnancy. PRIVACY AND CONTROL Your schedules and ring history are stored on this iPhone. Delete all Lea data from Settings at any time. Discreet notification wording provides extra privacy on your Lock Screen. IMPORTANT MEDICAL NOTICE Lea is a schedule tracker and reminder, not a medical device. It does not provide medical advice, determine contraceptive protection, or tell you what to do after a missed, late, or uncertain insertion or removal. Always follow the instructions for your prescribed ring and advice from your healthcare professional. SUBSCRIPTION Access to Lea’s tracking features requires a Lea Pro subscription. Subscription options and renewal terms are shown before purchase and can be managed through your Apple Account. Terms of Use: https://app.notion.com/p/Terms-of-Service-3c8617d1fbdf804db884fefc2c7e5bcb