Comparison

CAMS vs Provolve

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

CAMS

Connect with a cycling community, access exclusive rewards and discounts, and get expert advice. This platform offers legal and accident support, curated routes, and lifestyle content for all types of riders.

Highlights
  • Cycling community and support network
  • Exclusive rider rewards and discounts
  • Legal and accident support services
  • Curated cycling routes and ride discovery
  • Expert lifestyle, nutrition, and training content
  • Wellbeing hub with discounted products and resources
Features
Read full description

CAMS is home for everything cycling: a thriving community, exclusive rewards, and the support network every rider deserves. With cycling legends Dame Laura Kenny DBE, Ed Clancy OBE and Sir Bradley Wiggins as part of the CAMS team, alongside many more passionate riders , this is a platform for cyclists, built by cyclists. Subscription to the app is free. Whether you're a cycling fanatic, a weekend warrior, a daily commuter, or a bike simply plays some part in your life however big or small, CAMS connects you with thousands of like-minded riders who share your passion, your struggles, and your love of cycling. Your CAMunity. Your People. Your passion. Welcome to the CAMunity – a warm, inclusive space where cyclists come together to inspire, support, and celebrate each other. Share your experiences with a dedicated focus area, a busy marketplace, and community events to get involved in, there's always something happening in the CAMunity. This is your cycling CAMunity at the touch of a button. Rider Rewards & Discounts. Being part of CAMS means you're rewarded for doing what you love. Access hundreds of exclusive offers and lifestyle discounts curated especially for cyclists, plus deals from local bike shops in your area. Whether it's your weekly food shop, a day out with family or friends, travel, hotels, holidays, kit, servicing, nutrition, or gear upgrades, CAMS have you covered. Enjoy our wellbeing hub with free access to a wide range of discounted health & wellbeing products and free access to our wellbeing centre with webinars, articles and recipes. CAMS Legal & Accident Support. Accidents happen. When they do, CAMS Legal is here for you. Report an accident quickly and easily, and access trusted legal support from our experienced team. Read real impact stories and case studies from riders who've been through it and come out the other side. CAMS Legal offers the largest dedicated cycling legal and post-accident support network in the UK. We’ve helped tens of thousands of cyclists get back on the road. You’re not alone and we are here for you. Support, rehabilitation and a successful outcome is our promise to you. Ride Smarter. Live Better. Tap into expert lifestyle, nutrition & training content - performance blogs, myth-busting tips, insider knowledge, exclusive interviews, and everyday cycling wisdom to help you ride stronger and recover faster. Discover Your Next Ride... Explore curated routes and rides for every type of cyclist - family-friendly trails, safe paths, bucket-list adventures, and hidden gems. Browse clubs, holidays and partner shops all in one place. Stay in the Loop with CAMS Latest Keep up with CAMS Latest for cycling news, events, and everything happening in the world of two wheels. CAMS is provided by the Anexo Group Limited, in association with CAMS and Bond Turner β€” authorised and regulated by the FCA and SRA. Trust CAMS because Cycling Always Matters.

About

Provolve

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**Your Personal Trainer in Your Pocket. Completely FREE.** Get all the features of a personal training app without the subscription. Training plans. Workout tracking. Nutrition and macros. Progress analysis. Weekly insights. Everything you need to train smarter, stay consistent, and see real progress β€” all in one place, completely free. **STOP GUESSING. START PROGRESSING.** You train hard, but are you making progress? Without a clear plan, consistent tracking, and feedback, it's easy to repeat the same workouts without knowing what's actually working. Provolve gives you the structure and insights to turn your effort into measurable results. **EVERYTHING YOU NEED. ONE APP.** TRAINING & WORKOUTS - Follow structured training plans or build your own. - Track exercises, sets, reps, and weights. - Monitor strength improvements and personal records. - Stay consistent with your weekly training targets. NUTRITION & MACROS - Track calories, protein, carbohydrates, and fats. - Calculate and adjust your nutrition targets. - Log meals and monitor your daily intake. - Keep your nutrition aligned with your goals. PROGRESS TRACKING - Track weight, steps, hydration, and habits. - Monitor your training and cardio activity. - Record progress photos and measurements. - See how your performance changes over time. WEEKLY INSIGHTS & ANALYSIS - Review your training and nutrition consistency. - See where you're progressing and falling short. - Identify what needs attention. - Get a clear focus for the week ahead. **MORE THAN A FITNESS TRACKER.** Most fitness apps help you record what you've done. Provolve helps you understand it. Everything works together through one simple system: PLAN β†’ TRACK β†’ ANALYSE β†’ IMPROVE Plan your training and nutrition. Track what you actually do. Analyse your results. Improve your approach week after week. Less guessing. More structure. Better consistency. **BUILT FOR REAL PEOPLE, NOT PERFECT ROUTINES.** Whether you're just starting your fitness journey, getting back into training, or working hard without seeing the results you want, Provolve helps you build a routine you can stick to. No complicated systems. No unnecessary guesswork. Just the structure, tracking, and feedback to keep moving forward. **ALL THE FEATURES. NONE OF THE SUBSCRIPTION COST.** Your workouts, nutrition, progress tracking, and weekly insights β€” together in one free fitness app. Because consistency drives results, and what gets measured gets improved. **Download Provolve for FREE and start making progress today.**

Screenshots

CAMS4 screens
Provolve4 screens

Verdict

The call

The clearest difference is update cadence: CAMS at fortnightly against Provolve's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

CAMS ships an update fortnightly, Provolve every 3 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard1 real difference Β· 7 level
CAMS versus Provolve: the parameters behind the verdict, then further details
ParameterCAMSProvolve
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyFortnightly β€” betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeβ€”
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS15.515.1 β€” better
Further details β€” not scored
Size272 MB140 MB
Age rating17+4+
DeveloperEngage Solutions Group LtdProvolve Fitness

In-app purchases

None

CAMS

No in-app purchases

None

Provolve

No in-app purchases

Questions

Is CAMS free?
CAMS is free to download, with no in-app purchases.
Is Provolve free?
Provolve is free to download, with no in-app purchases.
Do CAMS or Provolve have ads?
Neither CAMS nor Provolve shows ads.
Which is updated more often, CAMS or Provolve?
CAMS ships an update fortnightly, and Provolve every 3 months. Most recently, CAMS was updated on October 28, 2026 and Provolve on October 24, 2026.

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