Fitzenia vs Transformly Body Recomposition

Fitzenia is a calorie and macro tracker built for body recomposition — cutting, bulking, maintaining, reverse dieting — with calorie targets that adapt to your real weight trend and an AI coach grounded in what you actually log. Most tracking apps hand you a static calorie number and leave you alone with it. Fitzenia treats your log as evidence: it learns your real energy needs from your data, adjusts your plan as your body changes, and now puts a coach on top that can actually explain what is going on. MEET FITZY — AN AI COACH THAT READS YOUR DATA Fitzy is not a generic chatbot. Before answering, it reviews your profile, goals, calorie targets, today's meals, and your weight trend — you can watch it check your diary in real time. Ask why your weight stalled this week, whether your protein is on track, or how to handle a restaurant weekend mid-cut, and the answer is about you, not about an average person. - Grounded in your logged food, weight entries, targets, and goals - Remembers your preferences across conversations with Coach Notes - You decide when to enable it, and you can review and delete what it saves - Honest guidance for nutrition and training questions ADAPTIVE TDEE THAT LEARNS FROM YOU Your true daily energy expenditure (TDEE) is recalculated from what you eat and how your weight actually moves. No resetting your plan every two weeks, and no pretending a textbook formula knows your metabolism better than your own data does. PHASES THAT MATCH YOUR GOAL Cut, bulk, maintain, reverse diet, or recomp. Switch phases when your goal changes, and your calorie target, macro split, and pace adapt with you. LOG FOOD WITHOUT THE FRICTION - Barcode scanning — always free - AI meal photo logging: snap a plate, review the estimate, adjust, log - Custom foods, saved meals, and one-tap re-logging - Smart suggestions when it is time for your usual meal - Meal reminders with quick-add straight from the notification SEE YOUR GOAL COME INTO FOCUS The AI body projection turns your starting point, goal weight, and estimated body fat into visual previews of your transformation along the way. Previews are estimates and clearly labeled as such — motivation, not a promise. PROGRESS BEYOND THE SCALE - Weight, body fat percentage, and BMI trends with weekly averaging - Four-pose progress photos (front, sides, back) with a comparison slider - On-device AI insights that put your week into words, on supported devices CONNECTED AND DEPENDABLE - Syncs weight, steps, and activity with Apple Health - Offline-first: your diary works without a connection and syncs later - Your data follows you across devices BUILT ON EVIDENCE Calorie and macro guidance follows published sources — Mifflin-St Jeor for resting metabolic rate, CDC references for BMI, ISSN recommendations for protein — and the app shows you those sources. Food data draws on Open Food Facts and a curated food database. FREE AND PREMIUM Free: calorie and macro logging, barcode scanning, custom foods, saved meals, weight and BMI tracking, and progress photos. Premium adds the AI Coach, adaptive TDEE updates, AI meal photo logging, AI body projections, and AI insights. The coach runs on a monthly usage budget, with optional top-ups if you need more. Fitzenia is for adults and does not provide medical advice. AI estimates and coaching are informational — always consult a qualified professional for medical decisions. Privacy Policy: https://fitzenia.com/privacy-policy Terms and conditions Policy: https://fitzenia.com/terms-and-conditions Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions or ideas? support@fitzenia.com

Lose fat. Keep your muscle. Transformly is the AI calorie and macro tracker built for body recomposition. Snap a photo of your meal, get calories, protein, carbs and fat in seconds, and follow a plan that adjusts to your body every single week. SNAP. TRACK. DONE. Point your camera at any meal and Transformly's AI reads the calories and macros for you. No database digging, no barcode hunting, no guesswork. Logging a meal takes seconds — so you'll actually keep doing it. HONEST BY DESIGN AI can't weigh your food, and we won't pretend it can. Every scan is an estimate you can review and adjust in a tap. No fake precision — just numbers you can trust because you stay in control. A PLAN BUILT FOR YOUR BODY Answer a short quiz and get your personal daily calorie target and protein goal — built for recomposition, so you lose fat while keeping the muscle you've worked hard for. SEE IT WORKING Quick weigh-ins turn into trends you can feel good about: weight, body fat and lean mass over time. Add progress photos to capture what the scale can't show. Transformly can also pull your latest weight, body fat and lean body mass from Apple Health — read-only, always with your permission. ADJUSTS TO YOU EVERY WEEK Your body adapts, so your plan should too. Each week Transformly reviews your progress and retunes your calorie and protein targets to keep you moving toward your goal. BUILT TO KEEP YOU CONSISTENT • Meal and weigh-in reminders that fit your schedule • Streaks tied to showing up — never to eating less • A clean, fast meal ledger that makes tracking feel effortless PRIVATE BY DEFAULT Your body metrics and meal photos are yours. We never sell your data and never use your health data for advertising. SUBSCRIPTION Transformly Pro unlocks everything, with weekly and annual plans. New members get a 7-day free trial (eligibility determined by the App Store). Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically at the then-current price unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Privacy Policy: https://transformly.app/privacy Terms of Use: https://transformly.app/terms Support: support@transformly.app