Quitora vs SipStep

Quitting isn't the problem. Understanding why you smoke is the solution. Many apps count days — but only once you've already quit. Quitora is with you on the way there. Over 90 days, the way you think about smoking changes — calmly, honestly, and at your own pace. How the program works: For the first 60 days, you prepare. Each day you read a short text that helps you understand why and when you smoke — without pressure, without a wagging finger. On day 60, you smoke for the last time. The following 30 days help you stay a non-smoker — so you really do this time. After the 90 days, you can extend your program. Your personal coach: After each text, a personal, AI-based coach joins you in the chat. It responds to your answers, knows the day's text and asks the right questions — and it's there when things get hard. What else is waiting for you: Daily lessons with reflection questions Audio meditations to wind down A running program for your body Exercises for difficult moments An emergency coach for acute situations (from day 61) A smoke-free tracker that shows how far you've come (from day 61) The first two days are free. After that, you unlock the full 90-day program with a one-time purchase. If you'd like to keep going afterwards, you can choose a continuation program as a monthly or yearly subscription. You'll see the exact prices in the app. Quitora is for everyone who wants to quit smoking — not through willpower alone, but by really understanding why they smoke. And leaving it behind for good. Privacy Policy: https://quitora.eu/en/privacy-policy Terms of Use (EULA): https://quitora.eu/en/quitora-app-terms-of-use/

SipStep is the water reminder that moves with you — track your water and your steps in one beautiful ring, synced across iPhone and Apple Watch. Most apps count your water. SipStep counts your water AND your activity — every sip and every step. • Smart reminders that adapt to when you fall behind • One-tap logging with 12 drinks + custom • Steps & distance from Apple Health, activity-aware goal • Turn a walk or run into a session — time, distance, pace, heart rate • Streaks, challenges and friends • Apple Watch app, widgets & Live Activities · 11 languages Free logging stays free, forever. SipStep Plus unlocks themes, insights, custom drinks, calorie tracking and more. Drink water, move more, feel better. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sipstep.com/privacy