Bram vs Equil AI

Bram is a simple workout and strength tracker built to help you get stronger without tracking harder. Write your workouts like you would in a notes app. Bram turns natural gym notes into structured sets, reps, weight, PRs, volume, training history, and weekly training insights — so you can see what is actually improving and know what to beat next. BUILT FOR LIFTERS WHO KNOW HOW THEY TRAIN Bram is built for lifters who already have a routine, program, or training style — and just want a better way to remember what they did, what improved, and what to beat next time. It works especially well if you currently track workouts in a notes app, notebook, spreadsheet, or gym app that feels heavier than it needs to be. WHY BRAM No spreadsheet. No dropdown maze. No social feed. No complicated routine setup before you can train. Just a calmer way to get stronger and track progress. WHAT BRAM TRACKS • Natural workout notes • Sets, reps, weight, and PRs • Weekly workout progress • Training history by day • Volume across muscle groups • Streaks and weekly targets • Apple Health context • Strength progress over time • Training insights without managing a giant fitness app NOTES-STYLE LOGGING. REAL WORKOUT TRACKING. Notes are fast, but they do not track PRs, volume, progress, or training history. Traditional workout apps can track more, but often make logging feel slower than training. Bram gives you the speed of notes with the structure of a real workout tracker. BUILT FOR MORE THAN BARBELLS Use Bram for lifting, accessories, bodyweight work, calisthenics, conditioning, or any workout you want to remember. WRITE YOUR WORKOUT. BRAM TRACKS THE REST. Start with your next workout and keep your training history in one place. SUBSCRIPTION Bram requires an auto-renewable subscription after a 3-day free trial. Terms of Use (EULA): https://www.trybram.app/terms Privacy Policy: https://www.trybram.app/privacy

Equil AI is your proactive coach. Not just another tracker. Equil AI is a subscription app. All features below require an active Equil Premium subscription. Most apps wait for you to log. Equil works ahead of you: it reads your sleep, recovery, workouts, menstrual cycle and even the weather, then adjusts your daily targets before you fall behind. TRACK EVERYTHING, EFFORTLESSLY Scan any meal with your camera: AI logs calories and macros instantly Track hiking and cycling routes with full GPS map cards: distance, pace, elevation Apple Watch workouts: heart rate, calories and your route, straight from your wrist See your live workout on the Lock Screen with Live Activity & Dynamic Island TRACK YOUR BLOOD WORK Upload a PDF or photo of your blood test and AI reads 60+ biomarkers Track your cholesterol, glucose, ferritin, vitamins, hormones and more over time See how your values rise and fall, all in one place BRING YOUR OWN PLAN Start from a template: Push/Pull/Legs, Upper/Lower, Full Body, 5×5 Choose your diet style: Intermittent Fasting, Keto, Cutting, Bulking, Maintenance Or upload a photo or PDF of your existing program and let AI build it for you A COACH THAT THINKS AHEAD Glucose Spike Defense: guidance to keep your energy steady Sweat Forecaster: adds hydration on hot, hard days Cycle Sync: targets that adapt across your menstrual cycle Sleep Auto-Scaling: rest less, and your plan adjusts automatically Muscle Recovery Heatmap: train the right muscles at the right time NEAT Compensation: your everyday movement counts too SEE YOURSELF IMPROVE Trends across 7, 30, 90 days and all time: calories, macros, recovery and sleep BMI tracking: log your weight and see your body mass index and how it changes over time Calorie rollover and burned-calorie add-back, your way A no-guilt experience that never shames you for an off day PRIVATE BY DESIGN Your data syncs securely and stays yours. Equil AI combines nutrition, training, routes, recovery, blood work and bio-hacking into one coach that adapts to you. Stop starting over. Start being coached. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://equilai.app/privacy