Workout Tracker vs Spotter

THYMOS is an offline-first workout tracker for serious strength training. Log your lifts fast, track real progress, and keep control of your training data. No account required. No social feed. No distractions during your workout. From barbells and dumbbells to machines, bodyweight exercises, and weighted calisthenics, THYMOS helps you record every set with less friction. WHY THYMOS? • Works offline • No account required • Fast set logging • Privacy-focused by design • No ads or social feed • Built for strength training, hypertrophy, powerlifting, and weighted calisthenics • Supports beginner, intermediate, and advanced training styles BUILT FOR REAL TRAINING THYMOS is designed around real training. Log sets, reps, weight, effort, and key workout details without fighting the app between sets. Track: • Warm-up sets • Working sets • Drop sets • Back-off sets • AMRAP sets • Failure sets • Supersets • Rest times • Bodyweight and external load The rest timer is built to support your session, not interrupt it. The plate calculator helps you load the bar faster. Bodyweight volume tracking gives a clearer picture of progress for calisthenics and weighted movements. SMART PROGRESSION GUIDANCE When your history supports it, THYMOS can suggest adding weight, repeating the current load, or returning lighter after a long break. Suggestions use completed sets, rep targets, effort, equipment, and training history across supported built-in and custom programs, plus saved templates. Nothing changes unless you tap Apply. WORKOUT PROGRAMS Choose from 26 expert-curated workout programs for different levels and goals. Choose from: • Beginner foundation programs • Upper/lower splits • Push/pull/legs programs • Dumbbell-only programs • Bodyweight training programs • Hybrid barbell and calisthenics programs • Weighted calisthenics programs Programs are built with progression, deloads, and practical training structure in mind. You can see why a program was selected, swap exercises, or change your plan when needed. EXERCISE LIBRARY THYMOS includes a comprehensive exercise library covering major muscle groups and movement patterns. • 430+ built-in exercises • Barbell, dumbbell, cable, machine, and bodyweight movements • Weighted pull-ups, weighted dips, and calisthenics variations • Form cues for each movement • Custom exercise creation WEIGHTED CALISTHENICS SUPPORT THYMOS treats weighted calisthenics as a first-class training style. Track bodyweight, external load, and total system weight for movements like weighted pull-ups and weighted dips. Follow progressions and build strength without forcing calisthenics into a generic lifting format. HONEST TRAINING ANALYTICS THYMOS focuses on useful, transparent training data. • Personal record tracking • Muscle group heatmap • Volume tracking by set type • Exercise-by-exercise progress • Clear 1RM estimates • Workout history and trends Measured data stays separate from estimated data, so your progress is easier to understand. YOUR DATA, YOUR RULES THYMOS is built for lifters who care about privacy and control. • No account required • Training data stays on your device • Optional cloud backup, when enabled • CSV and JSON export • No ads • No social feed • No likes, followers, or leaderboards WHAT THYMOS DOES NOT DO THYMOS is a training tool, not a social network. • No public feed • No follower system • No leaderboards • No streak pressure • No fake badges • No notification spam START TRAINING WITH LESS FRICTION THYMOS is for people who want a serious workout log, fast set tracking, clear progress data, and full control over their training history. Lift. Log. Own your data. A free trial is available. Monthly, annual, and lifetime options are offered through in-app purchase. Terms of Use: https://thymos.fit/terms Privacy Policy: https://thymos.fit/privacy

Hi, I'm an independent developer, and I built Spotter because I wanted a strength tracker that's fast, private, and actually feels like it belongs on iPhone. No account to make. No ads. No one watching what you do. Just you and your training. Build a workout once, then start it with a tap. Log every set with one hand, keep an eye on your rest timer right from the Lock Screen, and finish to a little celebration of what you just lifted. WHAT MAKES IT DIFFERENT • It's genuinely private. Your workouts and history stay on your device and sync through your own iCloud. I never see your data. • It's made for the gym floor. Big, one handed controls, instant logging, and a rest timer with haptics. • It feels like progress. Personal records pop the moment you hit them, plus a weekly goal ring, streaks, trend charts, and badges to earn. TRACK EVERY LIFT • 100+ exercises you can browse by muscle, equipment, or type • Reps and weight, or timed holds for planks, carries, and conditioning • Machine settings and notes for each exercise • A "last time" reminder, so you always know what to beat STAY MOTIVATED • Personal records called out the moment you set them • A weekly workout goal with a streak that doesn't punish your rest days • Achievement badges for your milestones • A year long activity heatmap, and trend graphs for each exercise (top set, estimated 1RM, total volume) EVERYWHERE YOU TRAIN • An Apple Watch app, so you can log sets from your wrist • A Live Activity on the Lock Screen and Dynamic Island, so you can skip or add rest without opening the app • Home Screen widgets for your next workout and recent activity • Start a workout from Control Center, the Action button, Siri, or Spotlight WORKS WITH APPLE HEALTH • Saves your finished workouts to Apple Health (type, duration, energy, volume) • Can read your body metrics to personalize things, and shows you exactly what it uses Think of it as the piece Apple Fitness leaves out: structured strength training, done properly. SMART, AND ON YOUR DEVICE (on supported iPhones) On iPhones with Apple Intelligence, Spotter can put together a workout for your goals and reshape it for the day when you're short on time or low on energy. It all happens on your device, never on a server. FAIR, SIMPLE PRICING Spotter is free with two custom workouts and unlimited logging, so you can properly try it before you buy. If you want more, go Pro to unlock unlimited workouts: a low monthly plan, or a one-time lifetime purchase if you'd rather pay once and own it forever. Either way it keeps Spotter independent, private, and ad-free. Thanks for giving it a try. If something could be better, I would genuinely love to hear about it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://spotter.jimmyverburgt.com/privacy