Quiet Run vs RunStamp
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Quiet Run
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Built by a runner who understands advanced tracking β and decided most people don't need it. Quiet Run is a running app that gives you space instead of pressure. No leaderboards. No social feeds. No alerts screaming in your ear. Just tap START, run, and reflect when you're done. SIMPLE BY DESIGN One button to start. Pause and resume when you need to. Stop when you're done. That's it. The interface stays out of your way so you can stay in your run. FEEL, DON'T OPTIMIZE After each run, choose how it felt β light, steady, difficult, freeing, stressful, or joyful. Add a photo, write a few words, or just save and go. Quiet Run tracks what matters to you, not what a leaderboard thinks matters. DROP PINS ALONG THE WAY Mark moments during your run with location pins. Add a note, snap a photo, or record a voice memo β capture what caught your attention without breaking your stride. DISTANCE & ROUTE β IF YOU WANT IT Turn on location tracking to see your distance and route drawn on a map. Or leave it off. Quiet Run works great either way. Every tracking feature is optional, because not every run needs to be measured. YOUR STATS, YOUR WAY See weekly summaries, streaks, and feelings over time. Toggle anything you don't care about. Hide the timer during runs. Switch between km and miles. Show or hide distance entirely. Make it yours. APPLE WATCH Start, pause, and finish runs from your wrist. Record voice memos and drop pins β everything syncs back to your phone. APPLE HEALTH Import past running workouts and automatically save new ones to Apple Health. Or don't β it's up to you. LIVE ACTIVITIES See your run timer on your Lock Screen and Dynamic Island without opening the app. iCLOUD SYNC Your runs sync across all your devices automatically. 15 LANGUAGES Available in English, Finnish, Swedish, Norwegian, Danish, German, Dutch, French, Spanish, Portuguese (Brazil), Italian, Japanese, Korean, Chinese (Simplified), and Polish. COMPLETELY FREE Quiet Run is free with no ads, no subscriptions, and no paywalls. If you enjoy it, there's an optional tip jar to show support. Running doesn't need to be a competition. Sometimes a run is just a run. Quiet Run is here for those runs.
RunStamp
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RunStamp turns the runs you record on Apple Watch and iPhone into emotional posters and a running diary you'll actually want to share. It automatically pulls together your distance, time, pace, heart rate, and route, then adds today's mood and a one-line note to create a single image ready to post straight to Instagram. You don't have to be a fast runner. A short distance, a slow pace β if you got out and ran today, it's worth remembering. β Automatic running posters Finish your run, open the app, and a poster is already waiting. Save and share in Story 9:16, Feed 1:1, or Portrait 4:5. β 7 emotional templates Β· your own photo as the background Minimal Run, Night Runner, Slow But Done, and more. Drop in a photo you took today, drag and zoom to frame it, and lay your caption on top. β Beginner-friendly wording A slow pace shows up as "Easy," not "slow," and a run with walking breaks becomes "Run-Walk." Slow runners get to show off without the shame. β Smart captions & hashtags Pick today's mood and RunStamp completes a matching one-liner and hashtags for you. β Stamp badges First Run Β· 5K Done Β· Slow But Doneβ¦ collect badges as your runs add up. β Privacy protection for safe sharing (on by default) Auto-hide your home-area route Β· blur start/end points Β· convert your route into line-art. Photo-background posters never embed GPS or an address. β Monthly report This month's total distance, run count, top mood, and "sentence of the month" in one image. β Fully on device Everything is processed only on your device. No server uploads, no account, no ads, no tracking. Health data is read-only and never written. Import your runs and use the core posters and default privacy protection for free. Unlock Pro forever with a one-time purchase (no subscription) for premium templates, photo backgrounds, line-art, and watermark removal. Make today's run look good.
Screenshots
Verdict
The clearest difference is update cadence: Quiet Run at every 3 days against RunStamp's weekly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Quiet Run sells 3 one-off in-app purchases and RunStamp sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Quiet Run ships an update every 3 days, RunStamp weekly. Both last shipped on October 25, 2026.
| Parameter | Quiet Run | RunStamp |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days β better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 17.6 β better | 18.0 |
| Further details β not scored | ||
| Size | 5 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | PragmaTec | Byoungho Kim |
In-app purchases
Quiet Run
- Small Tip$0.99
- Kind Tip$2.99
- Generous Tip$4.99
RunStamp
- RunStamp Pro Lifetime$1.99








